Procrastination

Sensei Posted in Training notes
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We all face it… procrastination. From changing a light bulb to exercise and diet we all face procrastination at some point. So here is one way to Deal with procrastination NOW!
N – note your commitments (tell others-write it down)
O – own the project/task
W – work in small steps (Baby Steps – they are easier to accomplish)
Eliminate these words from your vocabulary – “hope”, “Wish”, “should” and “maybe”. Nobody likes people who aren’t sure of themselves.