Blueberry Coconut Smoothie
Recipes and Health FactsAfter you watch this video you will need to run to the grocery store and get the ingredients! Very well done piece and given all the reading I have been doing on the health benefits of blueberries I couldn’t resist posting this recipe…Enjoy!
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If you like making smoothies, here’s a great one to try!
Four-Berry Blast Fruit Smoothie
1 1/2 cups milk
2 tablespoons lemonade concentrate
1 tablespoon sugar
1/2 teaspoon vanilla extract
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen unsweetened raspberries
1/2 cup frozen unsweetened strawberries
Place first five items into a blender and pulse a few times. Add the next berry and pulse 2-3 times. Repeat until all berries have been added, then blend on high until smooth.