Can you do it?
Can you drop and give me 200 sit-ups?
Neither can I, though I’m almost a quarter of the way there. This year I have stepped up my training substantially and when I recently found this program I knew I had to try it! So from time to time I will update my progress (over the next 6 weeks). I challenge you to do the same, post your progress in the comments section. Here’s to firming up my stomach so it can take more punishment from my students!