Meditation Point #69

Sensei Post in A Zen Thing, Quotes,
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Right now a moment of time is passing by!…We must become that moment.
– – Paul Cezanne

This reminds me of something I say all the time. We only have the present, spending to much time dwelling on the past or future only wastes the present, so live! This isn’t to say that we shouldn’t learn from our past or plan for our future, we should. But we shouldn’t live in the past or dream about the future so much that we miss the present. So stop thinking about exercising, get off your butt and get to work!! Of course after you finish reading this blog! πŸ˜‰

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