Taikyoku Sono Ichi (1)
Karate . Styles . Technique . Training notesMaster Gichin Funakoshi (Shotokan) derived the three Taikyoku kata from northern Chinese kempo and Shorin Ryu, the Okinawan karate style based on Chinese Shaolin (i.e. “Shorin”) kempo. Mas Oyama in turn adapted these for Kyokushin as he trained under Master Funakoshi. The Taikyuko kata utilize long, powerful stances and strong blocks and strikes. The Taiyoku Read More
All’s Fair…
Fun Stuff . Styles . TechniqueThere are no rules in a fight, we ask who won, not who fought the best…After all; all is fair in love and war. As most of my students know I rarely look at them when we are sparring. I look past them, to their sides, up or down, I have my reasons but initially Read More
Kyokushin Katas
History . Styles . Technique . Training notesKata (forms) Kata is the synergy or technique and skill. Kata is a form of ritualized training in which patterned or memorized movements are done in order to practice a form of virtualized combat. Several kata are also done in “ura” denoted by the ura at the end of the Kata name. Ura indicates a Read More
The 3 K’s of Kyokushin
Styles . Technique . Training notesI train in and teach Kyokushin Karate. One of the things that I love about my style is the simplicity of it all. Yes you read correctly. At its core Kyokushin training consists of three main elements: (1) technique, (2) forms, and (3) sparring. These are sometimes referred to as the three “K’s” after the Read More
Sparring Notes
Awareness . State of Mind . Styles . Training notes . VideoI have been working with my students to improve their sparring skills this month, it’s a great hot weather activity! Sparring can be a tough skill to perfect since everyone wants to jump in the ring and mix things up. Sparring is a very dynamic activity but it can be broken down to individual skills Read More
The Meaning of the Brown Belt (3rd – 1st Kyu) – Revisited
Articles of Interest . Styles . Training notesPreviously I posted the meaning of the Brown Belt, the first of three brown belts in our Dojo. I’ve been thinking about this for a while now and have written a different perspective of the meaning here that flows from the meaning presented for the previous two belts. Here is the revisited meaning, post a Read More
The Meaning of the Brown Belt – 2nd Kyu
Articles of Interest . Styles . Training notesHere the student has advanced their skills and their self, having removed much of the parasites, stones and weeds. Finally the soil is ready for the seeds the student has held until ready. This begins the first planting of the seeds of their skills and understanding. This is a critical step in the development of Read More
The Meaning of the Brown Belt – 3rd Kyu
Articles of Interest . Styles . Training notesAt this point the student has mastered the basics and developed deep roots in Kokushin-Kai. Brown is known as an earthy color, such as dirt or soil. The brown belt signifies the soil in which the roots of mastery begin to take hold. This brown signifies virgin soil never worked or perfected, never enriched or Read More
The Meaning of the Green Belt (6th Kyu)
Profiles . Styles . Training notesThis is a repost from January 2006 that someone requested. And since I just had three more students advance in rank I thought I would oblige… Green is the color of life and growth. The green belt indicates the beginning of your life as a Martial Artist and growth as a person. We live in Read More
Empty Hand – Deadly Fist
Styles . Training notesWe make a fist from the moment we are born, clenching our fists against the unknown. Fully grown we are still prone to instinctively clench our fists in sudden stressful or fearful situations. But as we grow and mature many of us forget the proper way to make a fist. Without this knowledge we stand Read More
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