Boxing: History, Training & Skills
Styles . TechniqueMartial arts refer to a broad range of combat practices and traditions that encompass various styles, techniques, and disciplines. Boxing, while considered a martial art, is not the typically the first thing people think of when hearing the Martial Arts. While respected many martial artists underestimate Boxing compared to other martial arts like Karate of
Martial Arts of the World
Styles . TechniqueOver the coming weeks I’ll be posting about the various Martial Arts Styles around the world. It would be awesome if some of you would comment on your particular style when I do. While not meant to be an exhaustive list here is a breakdown of some of the major fighting or martial arts and
Mas Oyama Motivation
Karate . Styles . Training notes . UncategorizedMas Oyama, the founder of Kyokushin Karate, was known for his unwavering discipline, focus, and determination. He was dedicated to pushing the limits of both his physical and mental abilities, and was driven by a strong will to succeed in his martial arts training. Oyama incorporated the principles of Zen Buddhism into his practice, and
Kyokushin vs Seido Karate
Karate . Technique . Training notesBoth Kyokushin and Seido Karate are traditional Japanese karate styles. The main philosophical difference lies in the approach to training and self-improvement. Kyokushin focuses on physical strength and discipline through intense, full-contact training and emphasizes a “never give up” attitude. On the other hand, Seido places a greater emphasis on inner peace, personal development, and
Christianity vs Humanism
A Zen Thing . ReligionChristianity and Humanism are two distinct worldviews that offer different perspectives on life and the world. Christianity is a monotheistic religion that is based on the belief in the existence of one God, who created the world and everything in it. Christians believe that Jesus Christ is the Son of God and that through his
New Year’s Reflection
A Zen Thing . Events & Holidays . QuotesNew Year’s Reflection Laughter is enlightenment Anger is ignorant Crying is training – Mas Oyama
Do Over
Awareness . For Kids . VideoOur choices have consequences, most of our choices can not be undone easily. When we make the wrong choice we often feel “buyer’s remorse” over what we were sure was a good decision/choice. Children and it seems Dogs have a hard time learning these lessons. Hopefully Adults have learned their lessons but current events seem
Happy Mother’s Day!
Events & HolidaysAnd for all you Karate Mom’s thank you for making sure your kids are fit and capable of defending themselves!
Increasing Your Punch Power
FitnessMas Oyama would suggest you perform this power exercise 300 times daily! I would suggest that you build up to that slowly. To perform the power pushup exercise you should use a firm cushion as pictured. A couch cushion will do in a pinch. Start with a closed fist pushup position and execute as depicted
World Health Day
Events & Holidays . ProductsToday is the perfect day to review our Withing Review. An even better day to purchase your own Withings Scanwatch! And while you are 97 days late starting if you didn’t except the Push-Up Challenge it is never to late to start now! Everyday should be world health day! We all could use a little