{"id":1380,"date":"2011-02-01T06:24:13","date_gmt":"2011-02-01T10:24:13","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=1380"},"modified":"2023-04-11T15:17:03","modified_gmt":"2023-04-11T19:17:03","slug":"fitdeck-playing-cards-for-combat-sports-and-more","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/fitdeck-playing-cards-for-combat-sports-and-more\/","title":{"rendered":"FitDeck Playing Cards for Combat Sports and more"},"content":{"rendered":"<p><!--Begin---><\/p>\n<p style=\"font-size: 12px; font-family: Arial,Helvetica,sans-serif;\">I came across these really cool fitness cue cards.\u00a0 They are simple to use and give a concise description and visual representation of each exercise.\u00a0 Here is an example the &#8220;Firefighter Lunge with a Twist&#8221; card:<\/p>\n<p style=\"font-size: 12px; font-family: Arial,Helvetica,sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1388\" title=\"firefighter lunge with a twist\" src=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2011\/01\/firefighter-lunge-with-twist.png\" alt=\"firefighter lunge with a twist\" width=\"250\" height=\"350\" \/>Everyone knows how fond I am of Lunges as a training tool, so you can look forward to these!!<\/p>\n<p style=\"font-size: 12px; font-family: Arial,Helvetica,sans-serif;\">With fitness card (<a href=\"http:\/\/fitdeck.com\/cmd.php?Clk=4114940\">FitDeck<\/a>) for almost every application from Prenatal to Combat Sports and Yoga to Pilates, there is a training aid for everyone!\u00a0 With most decks costing around $15.00 this is truly a valuable addition to your training routine.<\/p>\n<p style=\"font-size: 12px; font-family: Arial,Helvetica,sans-serif;\">For all you Martial Artists, check out the <a style=\"font-size: 14px; font-weight: bold;\" title=\"Simple Convenient Fun Fitness with FitDeck\" href=\"http:\/\/fitdeck.com\/cmd.php?Clk=4114940\">FitDeck for Combat Sports<\/a><\/p>\n<p>Learn more and find the deck that is perfect for you at <a title=\"FitDeck\" href=\"http:\/\/fitdeck.com\/cmd.php?Clk=4114940\">www.fitdeck.com<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fitdeck.com\/cmd.php?Imp=4114940\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><\/p>\n<p><!--End---><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I came across these really cool fitness cue cards.\u00a0 They are simple to use and give a concise description and visual representation of each exercise.\u00a0 Here is an example the &#8220;Firefighter Lunge with a Twist&#8221; card: Everyone knows how fond I am of Lunges as a training tool, so you can look forward to these!!<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/fitdeck-playing-cards-for-combat-sports-and-more\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":123458,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[44,100,16],"tags":[99,176,72,181,14],"class_list":["post-1380","post","type-post","status-publish","format-standard","hentry","category-fitness","category-products","category-training-notes","tag-exercise","tag-fitness","tag-health","tag-products","tag-training"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/1380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/123458"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=1380"}],"version-history":[{"count":1,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/1380\/revisions"}],"predecessor-version":[{"id":4802,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/1380\/revisions\/4802"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}