{"id":2018,"date":"2013-03-02T09:19:56","date_gmt":"2013-03-02T13:19:56","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=2018"},"modified":"2023-04-11T15:16:09","modified_gmt":"2023-04-11T19:16:09","slug":"nutritional-facts","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/nutritional-facts\/","title":{"rendered":"Nutritional Facts&#8230;?"},"content":{"rendered":"\n<p>For those of you who watch what you eat, here&#8217;s the final word on nutrition and health. It&#8217;s a relief to know the truth after all those conflicting nutritional studies.<\/p>\n\n\n\n<p>1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.<\/p>\n\n\n\n<p>2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.<\/p>\n\n\n\n<p>3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.<\/p>\n\n\n\n<p>4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans&#8230;<\/p>\n\n\n\n<p>5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.<\/p>\n\n\n\n<p>CONCLUSION:<br><wbr>Eat and drink what you like.<br><wbr>Speaking English is apparently what kills you.<\/p>\n\n\n\n<p>Relax, it&#8217;s Saturday&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For those of you who watch what you eat, here&#8217;s the final word on nutrition and health. It&#8217;s a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/nutritional-facts\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":123458,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[13,38,49],"tags":[171,51,55,72,22],"class_list":["post-2018","post","type-post","status-publish","format-standard","hentry","category-diet","category-for-fun","category-dietary-ideas","tag-diet","tag-fun","tag-funny","tag-health","tag-perspective"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/2018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/123458"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=2018"}],"version-history":[{"count":1,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/2018\/revisions"}],"predecessor-version":[{"id":3063,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/2018\/revisions\/3063"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=2018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=2018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=2018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}