{"id":310,"date":"2006-06-02T02:06:00","date_gmt":"2006-06-02T02:06:00","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=310"},"modified":"2006-06-02T02:06:00","modified_gmt":"2006-06-02T02:06:00","slug":"meditation-point-34","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/meditation-point-34\/","title":{"rendered":"Meditation Point #26"},"content":{"rendered":"<p>Nothing is worth more than this day.<br \/>\n&#8212; Goethe<\/p>\n<p>It is hard to argue with this even though we often get caught up in problems of the past or hopes and fears of the future.  In the Martial Arts our training should help us to live in the moment, to enjoy and savor each second.  As we train we should learn to absorb every facet of the moment, in doing this we increase our situational awareness and there is little time for thoughts of the past or future!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing is worth more than this day. &#8212; Goethe It is hard to argue with this even though we often get caught up in problems of the past or hopes and fears of the future. In the Martial Arts our training should help us to live in the moment, to enjoy and savor each second.<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/meditation-point-34\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3,25],"tags":[],"class_list":["post-310","post","type-post","status-publish","format-standard","hentry","category-a-zen-thing","category-it-is-a-zen-thing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":0,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}