{"id":4004,"date":"2022-03-05T08:07:00","date_gmt":"2022-03-05T13:07:00","guid":{"rendered":"https:\/\/karatetraining.org\/weblog\/?p=4004"},"modified":"2022-03-04T13:56:19","modified_gmt":"2022-03-04T18:56:19","slug":"musubi-dachi-stance","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/musubi-dachi-stance\/","title":{"rendered":"Musubi Dachi Stance"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Formally known as Musubi Dachi, this stance is analogous to a soldier standing at attention.  This is the stance you assume before bowing and at beginning\/end most Katas or formal routines.  For my students I refer to is as the Start Position, once in this position, you are signalling you have completed and are ready to start the next activity\/command.  This is also the position you should assume when bowing. <\/p>\n\n\n<script>\r\n document.write('<hr style=\"width=75%; border-top: 2px solid #000; margin: auto;'>');\r\n<\/script>\n\n\n\n<p class=\"has-medium-font-size\">Start Position Stance:<br>Heals of feet together, feet at 45 degrees off center.   <br>At attention left hand over right several inches away from the groin<br>The left hand pushes down while the right hand pushes up creating (explosive) tension<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Musubi-Dachi_full.png\"><img loading=\"lazy\" decoding=\"async\" width=\"363\" height=\"377\" src=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Musubi-Dachi_full.png\" alt=\"musubi dachi full\" class=\"wp-image-4009\" srcset=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Musubi-Dachi_full.png 363w, https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Musubi-Dachi_full-289x300.png 289w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/a><figcaption>Musubi Dachi &#8211; Start Position<\/figcaption><\/figure><\/div>\n\n\n<script>\r\n document.write('<hr style=\"width=75%; border-top: 2px solid #000; margin: auto;'>');\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Formally known as Musubi Dachi, this stance is analogous to a soldier standing at attention. This is the stance you assume before bowing and at beginning\/end most Katas or formal routines. For my students I refer to is as the Start Position, once in this position, you are signalling you have completed and are ready<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/musubi-dachi-stance\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":123458,"featured_media":4007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[61,94,16],"tags":[255,180,14],"class_list":["post-4004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karate","category-technique","category-training-notes","tag-respect","tag-technique","tag-training"],"jetpack_featured_media_url":"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Martial-Arts-Training-Banner.jpg","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/123458"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=4004"}],"version-history":[{"count":1,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4004\/revisions"}],"predecessor-version":[{"id":4010,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4004\/revisions\/4010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media\/4007"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=4004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=4004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=4004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}