{"id":409,"date":"2006-09-26T16:40:33","date_gmt":"2006-09-26T16:40:33","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=409"},"modified":"2006-09-26T16:40:33","modified_gmt":"2006-09-26T16:40:33","slug":"seared-ahi-tuna-glazed-with-wasabi-butter","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/seared-ahi-tuna-glazed-with-wasabi-butter\/","title":{"rendered":"Seared Ahi Tuna Glazed With Wasabi Butter"},"content":{"rendered":"<p>24 ounces ahi tuna steaks, around 1-inch thick<br \/>2 tablespoons dark sesame oil<br \/>salt and pepper<br \/>1\/2 cup butter<br \/>3 tablespoons soy sauce<br \/>2 tablespoons wasabi paste (the tube kind)<br \/>3 green onions, sliced<br \/>2 tablespoons fresh lemon juice<br \/>lemon slices (for garnish)<br \/>\n<b>Directions:<\/b><br \/>\n1. Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.<br \/>2. Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.<br \/>3. While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.<br \/>\n<b>Note:<\/b> Tuna steak fans who like their tuna on the rare side will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done may want to sear their tuna for 4-5 minutes per side.<br \/>\nEat up and Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and pepper1\/2 cup butter3 tablespoons soy sauce2 tablespoons wasabi paste (the tube kind)3 green onions, sliced2 tablespoons fresh lemon juicelemon slices (for garnish) Directions: 1. Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.2. Combine remaining ingredients<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/seared-ahi-tuna-glazed-with-wasabi-butter\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[49],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-dietary-ideas"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":0,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}