{"id":4329,"date":"2022-04-07T19:11:28","date_gmt":"2022-04-07T23:11:28","guid":{"rendered":"https:\/\/karatetraining.org\/weblog\/?p=4329"},"modified":"2022-04-08T07:29:13","modified_gmt":"2022-04-08T11:29:13","slug":"world-health-day","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/world-health-day\/","title":{"rendered":"World Health Day"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/04\/withings.gif\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"520\" src=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/04\/withings.gif\" alt=\"withings\" class=\"wp-image-4330\"\/><\/a><figcaption>World Health Day<\/figcaption><\/figure><\/div>\n\n\n\n<p>Today is the perfect day to review our <strong><a href=\"https:\/\/karatetraining.org\/weblog\/withings-scanwatch-review\/\">Withing Review<\/a><\/strong>.  An even better day to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Withings-ScanWatch-Hybrid-Smartwatch-Oximeter\/dp\/B08D6LZKV8\/?&amp;_encoding=UTF8&amp;tag=jnrenterpri00-20&amp;linkCode=ur2&amp;linkId=16cd526d80a441ad01cf2c9a815ea316&amp;camp=1789&amp;creative=9325\" target=\"_blank\"><strong>purchase your own Withings Scanwatch<\/strong><\/a>!  And while you are 97 days late starting if you didn&#8217;t except <strong><a href=\"https:\/\/karatetraining.org\/weblog\/66795-push-up-challenge\/\">the Push-Up Challenge<\/a><\/strong> it is never to late to start now!<\/p>\n\n\n\n<p>Everyday should be world health day!  We all could use a little more exercise and a little better eating habits.  There are a million and one excuses out there; a million and one distractions too.  Start small, take baby steps and small commitments and before you know it you will be on your way to a healthier life and attitude!!<\/p>\n\n\n<script>\r\n document.write('<hr style=\"width=75%; border-top: 2px solid #000; margin: auto;'>');\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Today is the perfect day to review our Withing Review. An even better day to purchase your own Withings Scanwatch! And while you are 97 days late starting if you didn&#8217;t except the Push-Up Challenge it is never to late to start now! Everyday should be world health day! We all could use a little<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/world-health-day\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":123458,"featured_media":3991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[43,100],"tags":[176,72,181,14],"class_list":["post-4329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-products","tag-fitness","tag-health","tag-products","tag-training"],"jetpack_featured_media_url":"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2022\/03\/Holiday-Banner.jpg","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/123458"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=4329"}],"version-history":[{"count":3,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4329\/revisions"}],"predecessor-version":[{"id":4335,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/4329\/revisions\/4335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media\/3991"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=4329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=4329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=4329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}