{"id":626,"date":"2007-08-29T01:37:05","date_gmt":"2007-08-29T01:37:05","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=626"},"modified":"2007-08-29T01:37:05","modified_gmt":"2007-08-29T01:37:05","slug":"broccoli-and-chicken-pasta","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/broccoli-and-chicken-pasta\/","title":{"rendered":"Broccoli and Chicken Pasta"},"content":{"rendered":"<p><font color=\"#000000\" size=\"2\">Ingredients:<\/font><\/p>\n<ul> <font color=\"#000000\" size=\"2\"><\/p>\n<li>3-4 chicken breasts<\/li>\n<li>12 oz. bag egg noodles<\/li>\n<li>1 pkg. Mushrooms<\/li>\n<li>1 can baby corn (cut)<\/li>\n<li>2 cups broccoli florets<\/li>\n<li>1 pkg. beef and broccoli mix<\/li>\n<li>2 tbsp. soy sauce (add more if desired)<\/li>\n<li>Butter<\/li>\n<p><\/font><\/ul>\n<p><font color=\"#000000\" size=\"2\">Directions:<\/font><\/p>\n<p><font color=\"#000000\" size=\"2\">Cut chicken into 1\/2 inch cubes and brown in pan with butter.<\/font><\/p>\n<p><font color=\"#000000\" size=\"2\">Add broccoli, mushrooms, and baby corn.  Cover and let steam until broccoli is tender.<\/font><\/p>\n<p><font color=\"#000000\" size=\"2\">Add water and soy sauce to beef and broccoli mix as directed and add to pan (stir frequently).<\/font><\/p>\n<p><font color=\"#000000\" size=\"2\">Cook egg noodles as directed.<\/font><\/p>\n<p><font color=\"#000000\" size=\"2\">Mix egg noodles with the mixture and enjoy!<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 3-4 chicken breasts 12 oz. bag egg noodles 1 pkg. Mushrooms 1 can baby corn (cut) 2 cups broccoli florets 1 pkg. beef and broccoli mix 2 tbsp. soy sauce (add more if desired) Butter Directions: Cut chicken into 1\/2 inch cubes and brown in pan with butter. Add broccoli, mushrooms, and baby corn.<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/broccoli-and-chicken-pasta\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"categories":[49],"tags":[],"class_list":["post-626","post","type-post","status-publish","format-standard","hentry","category-dietary-ideas"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=626"}],"version-history":[{"count":0,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/626\/revisions"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}