Eat healthier, live longer, but don’t give up the taste! Let’s face it most of us regardless of how health conscious we are LOVE food. It seems that the better the food tastes the worse it is for you, but not any more! Today you can start making these healthy substitutions and you can’t tell the difference. So maximum benefit and maximum flavor with these Low-fat Ingredient Substitutions that taste great!<\/p>\n
We’ve all seen the labels, Low Fat that and Reduced Fat that. If you are like me then you turn your nose at them thinking they must taste terrible! While this is sometimes true there a lot of these products are well worth the try since taste loss is minimal. But what if you are cooking at home? How do you cut down on the fat so your training efforts don’t go to waste? Well this list should help you out. I started compiling it when my mother starting baking with Apple Sauce instead of Oil! That substitution didn’t make any sense but it really works and tastes great to boot! So here is the list I have compiled so far…if you know of one we’re missing, please share it as a comment to this post!<\/p>\n
Eat healthier, live longer, but don’t give up the taste! Let’s face it most of us regardless of how health conscious we are LOVE food. It seems that the better the food tastes the worse it is for you, but not any more! Today you can start making these healthy substitutions and you can’t tell