{"id":899,"date":"2008-04-04T03:55:35","date_gmt":"2008-04-04T03:55:35","guid":{"rendered":"http:\/\/karatetraining.org\/weblog\/?p=899"},"modified":"2023-04-11T15:18:27","modified_gmt":"2023-04-11T19:18:27","slug":"dont-fight-itbreath","status":"publish","type":"post","link":"https:\/\/karatetraining.org\/weblog\/dont-fight-itbreath\/","title":{"rendered":"Don&#8217;t Fight It&#8230;Breath"},"content":{"rendered":"<p style=\"text-align: center\"><strong>Meditation Point #121<\/strong><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"https:\/\/karatetraining.org\/weblog\/wp-content\/uploads\/2008\/04\/breath_inverted.gif\" alt=\"Breath Inverted\" \/><\/p>\n<p style=\"text-align: center\"><font style=\"font-size: 12px\">Today&#8217;s Post made possible with the use of <a href=\"http:\/\/www.en.fliptext.net\/\" title=\"FlipText.net\" target=\"_blank\" rel=\"noopener\">FlipText.net<\/a>.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation Point #121 Today&#8217;s Post made possible with the use of FlipText.net.<a class=\"read-more\" href=\"https:\/\/karatetraining.org\/weblog\/dont-fight-itbreath\/\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/p>\n","protected":false},"author":123458,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3,16],"tags":[],"class_list":["post-899","post","type-post","status-publish","format-standard","hentry","category-a-zen-thing","category-training-notes"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/users\/123458"}],"replies":[{"embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/comments?post=899"}],"version-history":[{"count":1,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/899\/revisions"}],"predecessor-version":[{"id":4888,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/posts\/899\/revisions\/4888"}],"wp:attachment":[{"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/categories?post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karatetraining.org\/weblog\/wp-json\/wp\/v2\/tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}