Meditation Point #39

Sensei Post in A Zen Thing, Quotes

Learning to live is learning to let go.
— Sogyal Rinpoche

This is true on many levels. There’s the old famous high school quote…’if you love something let it go’. But I don’t think that is what this quote is about. I think this is expressing the need to just relax, let go, and let life happen. To often we try to control life which typically just leads to more frustration. So relax and go with the flow…don’t worry be happy…and have a happy Monday!

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