Written by Sensei Mitch on March 28, 2023
Why so Destructive?
Technique . Training notesWhy Martial Artists Break Wooden Boards and Other Objects: Purpose and Significance
Written by Sensei Mitch on April 3, 2022
Amazing Focused Skill
For Kids . Styles . TechniqueThis young man has a bright future ahead of him.. His focus and technique is amazing given his young age. Most people forget of the great accomplishments children are capable of if excellence is demanded in a healthy way. The higher we set the bar the higher our youth will achieve. To many prescribe to
Written by Sensei Mitch on March 28, 2022
Personal Weapons
Self-Defense . Training notesThere are many parts of your body which can be used for self-defense and counter-attack. They are usually referred to as Personal Weapons. These weapons are extremely important and if you develop skill in their use, there is no need to consider yourself unarmed or helpless at any time. The following paragraphs discuss some of
Written by Sensei Mitch on March 16, 2022
Gekisai Dai Ni Kata with Instructions
Karate . Styles . Technique . Training notesThe southern Kata have their origins in Goju Ryu karate, which Oyama learned while training under So Nei Chu and Gogen Yamaguchi. Gekisai (Conquer and Occupy) means conquer and occupy. The name is derived from the characters Geki 撃, meaning defeat or conquer, and Sai 塞, meaning fortress or stronghold (literally translated as “closed”, “shut”
Written by Sensei Mitch on March 14, 2022
Gekisai Dai Ichi Kata with Instructions
Karate . Styles . Technique . Training notesThe southern Kata have their origins in Goju Ryu karate, which Oyama learned while training under So Nei Chu and Gogen Yamaguchi. Gekisai (Conquer and Occupy) means conquer and occupy. The name is derived from the characters Geki 撃, meaning defeat or conquer, and Sai 塞, meaning fortress or stronghold (literally translated as “closed”, “shut”
Written by Sensei Mitch on February 3, 2022
How Old to Karate Do?!
Articles of Interest . Ask Sensei . QuestionsThe two best ages to start Karate are…As a kid and right now! There was a time that Karate lessons were for adults only. These days most people associate karate lessons with kids and teens. The tide is leveling off and today there are plenty of karate classes for adults once again. Your only restrictions
Written by Sensei Mitch on January 31, 2022
The Karate Uniform: Gi
Articles of Interest . Ask Sensei . Questions . StylesShortly after starting to learn Karate, the new student will want to purchase the appropriate uniform and look like everyone else in the class. The Gi is the traditional uniform of Karate, and its main purpose lies in its functionality. This applies to all of the Japanese and Okinawan Karate styles. Judo uniforms are also
Written by Sensei Mitch on January 29, 2022
Why We Train: Karate
Articles of Interest . For Kids . Karate . Questions . StylesWhy do we train and practice and drill in the Dojo? The ultimate purpose of karate is to develop the better features of human character rather then merely to strengthen human beings against a physical enemies. Karate training is different then any other form of training. It can be done anywhere, no special equipment necessary.
Written by Sensei Mitch on January 28, 2022
Sparring Scoring & Rules
Competition . Questions . Training notesTwo-Point Sparring Two point sparring is also referred to as Nihon Shobu (two point fighting). Two point sparring is a very controlled form of sparring. The object is to exercise control when attacking your opponent with the focus on technique of the attacks employed. Each match is scored by at least two judges however a
Written by Sensei Mitch on January 6, 2022
Why Learn Karate?
Articles of Interest . Karate . Training notes7 Reasons Everyone Should Practice Karate By Sensei Mitch There are a million ways to answer this question. And it is a question that gets asked a lot! When people (young and old) think of karate or more generally the martial arts they picture a violent sport filled with conflict and aggression. Nothing could be
