Life’s Struggles
For Kids . State of Mind . Training notes . VideoJust wanted to pop on and share this, sorry for the long absence dealing with many personal struggles myself. That said this is a great video montage and one of the wisest monologues in Movie history. The whole Rocky series does a great job of exploring struggles, success and failure and every young man should Read More
Do Over
Awareness . For Kids . VideoOur choices have consequences, most of our choices can not be undone easily. When we make the wrong choice we often feel “buyer’s remorse” over what we were sure was a good decision/choice. Children and it seems Dogs have a hard time learning these lessons. Hopefully Adults have learned their lessons but current events seem Read More
Speed & Agility training
Products . Training notes . VideoThought I would stick with the child athlete theme to demonstrate the importance of using the right tools. This young man is using a Multi-functional Boxing Gym Equipment to perfect his moves. This type of equipment is a great way to improve your reaction time, speed and enhance the use of your peripheral vision. Enjoy Read More
Angry Ref
Competition . Fun Stuff . VideoThis Referee decided to ignore his Anger Management classes! From organized competition fight to an all out melee, like a crash at a NASCAR race, makes you cringe but everyone wants to see it! Read More
Inside Roundhouse – The Billy Jack Kick
Karate . Technique . Training notes . VideoDue to a recent video clip posted on reddit I thought I’d create this post to discuss this particular kick, the inside roundhouse kick: This young woman did a great job demonstrating this kick, especially the slow down. This is a Kyokushin Karate Kick called “Jodan Uchi Haisoku Geri” or move descriptively as a “High Read More
Never Give Up!
State of Mind . VideoOne of my favorite Movie quotes is from Batman’s Alfred Pennyworth: We fall so we can learn to pick ourselves up! In other words we never quit. When I was a younger lad in High School I had one rule, and I would share it with my anyone looking for trouble. My rule was I Read More
Wait until the end
For Kids . Fun Stuff . VideoThis is an old and grainy video some amateur kids made around 2005. Why post it? It is very well done for the equipment available at the time and I think it is fun! Also I like the rapid block scene about half way through, it has a Jackie Chan vibe. Let me know what Read More
Real Fights Don’t Last
Karate . Self-Defense . State of Mind . VideoIt still amazes me how many of my students regardless of age have never been in a fight before, never been hit in the face. I guess I grew up in a rougher area and a tougher time, where a wise comment could result in a fat lip. I understood two sayings that seem to Read More
Throwing the fight!
Competition . Entertainment . For Kids . Fun Stuff . VideoTo funny not to share, hope it gives you a chuckle! Read More
Karate Fitness Gone Wrong
Entertainment . Fun Stuff . VideoKick back and enjoy, remembering the your first failed attempt… Read More
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