Written by Sensei Mitch on August 2, 2023
Avoiding Defeat and Death
Articles of Interest . Karate . Quotes . State of MindIn “Avoiding Defeat or Death”, we delve into the deeper purpose of martial arts beyond the physical – as potent symbols of resistance against oppression. Drawing from G.K. Chesterton’s wisdom and the martial legacy of historically oppressed societies, the article explores how martial arts can equip us to protect our freedoms, uphold our convictions, and resist the multifaceted oppression we face today, from increased governmental control to ideological coercion by violent groups.
Written by Sensei Mitch on March 30, 2023
In Memoriam: Sensei Enoeda
History . KarateRemembering the life and legacy of Sensei Keinosuke Enoeda, a true karate icon who transformed the landscape of Shotokan karate in the UK. Discover his incredible journey, unwavering dedication, and the profound impact he left on generations of students and instructors. Honor his memory by delving into the inspiring story of a legendary martial artist.
Written by Sensei Mitch on March 11, 2023
Power-n-Justice
Karate . Quotes“Power without justice is violence, and justice without power is incompetence.” – Mas Oyama The quote by Mas Oyama emphasizes the importance of balancing power and justice in order to create a fair and just society. Without power, justice cannot be enforced, and without justice, power can easily become abusive and violent. This quote reflects
Written by Sensei Mitch on February 26, 2023
Mas Oyama Motivation
Karate . Styles . Training notes . UncategorizedMas Oyama, the founder of Kyokushin Karate, was known for his unwavering discipline, focus, and determination. He was dedicated to pushing the limits of both his physical and mental abilities, and was driven by a strong will to succeed in his martial arts training. Oyama incorporated the principles of Zen Buddhism into his practice, and
Written by Sensei Mitch on February 25, 2023
Kyokushin vs Seido Karate
Karate . Technique . Training notesBoth Kyokushin and Seido Karate are traditional Japanese karate styles. The main philosophical difference lies in the approach to training and self-improvement. Kyokushin focuses on physical strength and discipline through intense, full-contact training and emphasizes a “never give up” attitude. On the other hand, Seido places a greater emphasis on inner peace, personal development, and
Written by Sensei Mitch on March 27, 2022
Real Fighting
Karate . Quotes“The heart of our karate is real fighting. There can be no proof without real fighting. Without proof there is no trust. Without trust there is no respect. This is a definition in the world of martial arts.” — Mas Oyama Life is about Trials and Achievement. While today people don’t want to admit this,
Written by Sensei Mitch on March 22, 2022
Inside Roundhouse – The Billy Jack Kick
Karate . Technique . Training notes . VideoDue to a recent video clip posted on reddit I thought I’d create this post to discuss this particular kick, the inside roundhouse kick: This young woman did a great job demonstrating this kick, especially the slow down. This is a Kyokushin Karate Kick called “Jodan Uchi Haisoku Geri” or move descriptively as a “High
Written by Sensei Mitch on March 20, 2022
Do I call you Master?
Karate . QuotesMas Oyama’s answer to this question: “I should say that this is important, but you immediately refer to your teacher as a “master.” However, it is necessary to clearly distinguish between “master”, “teacher” and “senior”. I want you to remember well, but the first and second dan are “seniors”. The third and fourth dans are
Written by Sensei Mitch on March 16, 2022
Gekisai Dai Ni Kata with Instructions
Karate . Styles . Technique . Training notesThe southern Kata have their origins in Goju Ryu karate, which Oyama learned while training under So Nei Chu and Gogen Yamaguchi. Gekisai (Conquer and Occupy) means conquer and occupy. The name is derived from the characters Geki 撃, meaning defeat or conquer, and Sai 塞, meaning fortress or stronghold (literally translated as “closed”, “shut”
Written by Sensei Mitch on March 14, 2022
Gekisai Dai Ichi Kata with Instructions
Karate . Styles . Technique . Training notesThe southern Kata have their origins in Goju Ryu karate, which Oyama learned while training under So Nei Chu and Gogen Yamaguchi. Gekisai (Conquer and Occupy) means conquer and occupy. The name is derived from the characters Geki 撃, meaning defeat or conquer, and Sai 塞, meaning fortress or stronghold (literally translated as “closed”, “shut”
