Intermittent fasting has become increasingly popular in many circles so we will be devoting a few articles to the subject. If you use intermittent fasting please leave a comment and share your experiences with us.
In this article we are starting with a pure definition of the topic. If you are considering incorp…
That’s good enough. This statement leaves me speechless. Always has always will.
so then…
“Good enough” is the ideology representing the mental embodiment of a person who could physically obtain perfection, but, under the circumstances, does not. Therefore, he is good enough.“It might not be …
Watch in awe as Mas Oyama demonstrates the devastating one thumb fist technique. This move is particularly effective when aimed at pressure points such as the temple, medulla oblongata or spinal cord, by striking from the opponent’s blind spot at a close distance. The perfect target areas are the tempo…
Mas Oyama, the founder of Kyokushin Karate, was known for his unwavering discipline, focus, and determination. He was dedicated to pushing the limits of both his physical and mental abilities, and was driven by a strong will to succeed in his martial arts training. Oyama incorporated the principles of Zen Bud…
Both Kyokushin and Seido Karate are traditional Japanese karate styles. The main philosophical difference lies in the approach to training and self-improvement. Kyokushin focuses on physical strength and discipline through intense, full-contact training and emphasizes a “never give up” …
Thought I would stick with the child athlete theme to demonstrate the importance of using the right tools. This young man is using a Multi-functional Boxing Gym Equipment to perfect his moves. This type of equipment is a great way to improve your reaction time, speed and enhance the use of your peripheral vision…
What areas of the Human Body are Vulnerable to Attack? Probably a lot more than you think!
There are numerous structural weaknesses in the human body which are vulnerable to attack. The application of strikes or pressure to these areas may cause pain, unconsciousness and sometime serious injury. There are som…
There are many parts of your body which can be used for self-defense and counter-attack. They are usually referred to as Personal Weapons. These weapons are extremely important and if you develop skill in their use, there is no need to consider yourself unarmed or helpless at any time. The following paragraphs …
There is much written about Sun Tzu’s The Art of War. You will find various interpretations some saying there are 5 main points, other there are 9 or 13, I am sure there are more interpretations. I personally like the 9 main points interpretation, but I will not pontificate on my personal interpretation of …
Mas Oyama, the founder of Kyokushin Karate, was known for his unwavering discipline, focus, and determination. He was dedicated to pushing the limits of both his physical and mental abilities, and was driven by a strong will to succeed in his martial arts training. Oyama incorporated the principles of Zen Bud…
