Written by Sensei Mitch on March 15, 2023
Pirate Planks
Fitness . Fun StuffAhoy, matey! Have ye ever heard of planks? Nay, not the wooden planks that make up me ship, but the exercise that’ll make yer core as strong as steel! Let me tell ye all about it. Planks be a bodyweight exercise that targets the core muscles, including the rectus abdominis, transverse abdominis, obliques, and erector
Written by Sensei Mitch on March 1, 2023
Why no shoes?!
For Kids . Fun StuffSo many people ask why we don’t wear shoes when we practice the Martial Arts! So few people know the reason but I am going to share it with you now. A long, long time ago, an ancient karate master would always have his students practice drills to warm up while he meditated. When he
Written by Sensei Mitch on April 1, 2022
Cork Radio Station 96FM
Events & Holidays . Fun StuffThis is not appropriate for Kids, but this is based on an actual event that was to funny not to post!! Bet you thought this was an April Fools joke, guess the jokes on you!
Written by Sensei Mitch on March 24, 2022
Angry Ref
Competition . Fun Stuff . VideoThis Referee decided to ignore his Anger Management classes! From organized competition fight to an all out melee, like a crash at a NASCAR race, makes you cringe but everyone wants to see it!
Written by Sensei Mitch on February 16, 2022
Wait until the end
For Kids . Fun Stuff . VideoThis is an old and grainy video some amateur kids made around 2005. Why post it? It is very well done for the equipment available at the time and I think it is fun! Also I like the rapid block scene about half way through, it has a Jackie Chan vibe. Let me know what
Written by Sensei Mitch on February 14, 2022
Happy Valentine’s Day
Events & Holidays . Fun Stuff . ReligionMost Martial Artists might say, “I Get a Kick out of you!”, but that really isn’t a very endearing Valentine sentiment. Others more serious might say something like, “When I met you you kicked me in the heart. I can’t believe I’m so lucky to have a badass love like you. Better but still probably
Written by Sensei Mitch on February 2, 2022
Throwing the fight!
Competition . Entertainment . For Kids . Fun Stuff . Video
Written by Sensei Mitch on January 30, 2022
Karate Fitness Gone Wrong
Entertainment . Fun Stuff . VideoKick back and enjoy, remembering the your first failed attempt…
Written by Sensei Mitch on March 21, 2014
Karate Dog versus John Voight
Entertainment . For Kids . Fun StuffTime for a Friday Funny…. What appears to be an older Mr. Myagi! Not sure I want to deal with the Karate Tongue any time soon…
