Written by on October 29, 2006

Balance Matters

Training notes

For everyone that thinks your balance drills are a waste of time… Think again! Read More

Written by on October 28, 2006

Blog Accounts

Site_News

The Hackers, Spammers and Pornographers have worn me down. I have been fighting a non-stop game of cat and mouse with these groups as they create fake accounts that link to their slimmy products, I’ve been loosing. SO effective immediately visitors will not be allowed to create accounts on this blog. Hopefully this will only Read More

Written by on October 27, 2006

Maligning Women and Other Tales of Intolerance

Self-Defense

I usually stay quiet on political fronts but this story is to relavent to self-defense to ignore. In Australia a Muslim Cleric blames rape on ‘suggestive’ women. Not just any Cleric, Australia’s most prominent Muslim Cleric! He is reported to have said that women who “sway suggestively” and do not cover up can provoke sexual Read More

Written by on October 26, 2006

Meditation Point #63

A Zen Thing . Quotes

Everything is burning. The eye is burning and visible sights are burning. The ears and the sounds they hear are burning, the nose, the tongue, the body, the mind. With what fires are they burning? With the fires of greed, of hate, of ignorance, burning with anxiety, jealousy, loss, decay and grief. Considering this suffering, Read More

Written by on October 25, 2006

RFID Credit Cards Major Security Risk

Identity Theft

Hacking contactless credit cards made easy. U.S. security researchers have demonstrated how easy it might be for crooks to read sensitive personal information from RFID-based credit and debit cards. Researchers from the RFID Consortium for Security and Privacy have shown how crooks might be able to skim sensitive information from cards — including card number, Read More

Written by on October 22, 2006

Meditation Point #62

A Zen Thing . Quotes

The more deeply we are our true selves, the less self is in us. — Meister Eckhart Read More

Written by on October 22, 2006

To fly or not to fly?

Fun Stuff

Flying kicks look great, but unless your execution is perfect you are very vulnerable. This photo someone found on Flickr and sent me perfectly demonstrates this point. You don’t need to use to much imagination to know what the next frame in the sequence looked like, hope there was grass down there!! So remember only Read More

Written by on October 21, 2006

Meditation Point #61

A Zen Thing . Quotes

I wanted to try something different… Thoughts? Read More

Written by on October 20, 2006

The end of unsupervised Internet use…Part 2

Self-Defense

FBI Director Robert Mueller called for strict data retention guidelines for US ISPs (Internet Service Providers) when speaking at a conference of international police chiefs. As covered here, he echoed DHS head Michael Cherthoff’s assertion that the Internet was enabling terrorists to telecommute to work, Mueller went further and said that the US needs stricter Read More

Written by on October 19, 2006

The end of unsupervised Internet use…

Self-Defense

The sky is falling!…I mean…The Web could be terror training camp! Disaffected people living in the United States may develop radical ideologies and potentially violent skills over the Internet and that could present the next major U.S. security threat, U.S. Department of Homeland Security (DHS) Secretary Michael Chertoff said on Monday, October 16. “They can Read More

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