Independence Day
Events & HolidaysHallowed be the day, forever bright its memory in the heart of the Nation. Sing to it, poets; shout to it, freemen; celebrate it with bonfires, parades, and triumphant assemblies (Daily Alta California, 4 July 1855). Read More
Channel your energy
NewsTo often we are misguided. To often we are apathetic. To often we waste our energy on the wrong target because it is easy. It was recently reported the Flight attendants feel wrath of fliers. I’m not sure why this was news but it got me to thinking. Flight attendants, store clerks, front line employees Read More
Meditation Point #85
A Zen ThingIf your actions are sloppy, your understanding is sloppy, your life is sloppy, and everything is sloppy. – – Taizan Maezumi Read More
Meditation Point #84
A Zen ThingThe secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. – – Buddha Live today wisely for tomorrow is the unknown. Read More
Flying Kicks
Training notesFirst let me say that I am not a big fan of flying kicks. I say this for several reasons, first, I am white and as such can’t jump, π second, when you are in the air…flying…your feet are not on the ground which means that unless your aim is true you are vulnerable to Read More
Happy Father’s Day
Events & HolidaysWhat can I say about this day? If it weren’t for my Father I wouldn’t be were I am today. I owe him everything. Father’s are underrated in today’s society so it is nice that we still have a day of appreciation. In a world where the media denigrates men regularly we sometimes loose sight Read More
Meditation Point #83
A Zen ThingAfter the week I just had this struck me as true and funny. If you don’t find it funny you might be a slinky!! Read More
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