Written by on August 8, 2006

The Meaning of the Brown Belt (3rd – 1st Kyu)

Training notes

Similar to the synergy of the purple belt, brown represents the beginning of coming together of all belt colors. The brown belt not only understand the physical movements of their art but is beginning to see and understand that which they were not directly taught. At this stage you have begun to learn how to Read More

Written by on August 7, 2006

What would Chuck Norris do?

Fun Stuff

If Chuck Norris was down and out on his luck, what would he do to raise some cash?… Read More

Written by on August 6, 2006

Be Realistic

Training notes

The hardest thing to do in the world is to be realistic. We all want to be the best, the biggest, the most successful. Truth be known, we can’t. Even if we can be it won’t last. So why try?! Because we can be OUR best and that is all that is important. Now the Read More

Written by on August 5, 2006

Baked Chicken Florentine

Recipes and Health Facts

Try something new for dinner tonight and have a healthy meal at the same time… Ingredients 16 oz. boneless chicken breast 2 cups chopped frozen spinach 4 oz. canned sliced mushrooms 1 cup nonfat ricotta cheese 1/2 cup fresh, grated Parmesan cheese 3/4 cup breadcrumbs 1/2 tsp. garlic powder 1 tsp. oreganov 3/4 cup liquid Read More

Written by on August 4, 2006

Meditation Point #42

A Zen Thing . Quotes

Let us try to recognize the precious nature of each day. — The 14th Dalai Lama This is one of my favorite quotes at the moment (no pun intended). To often we get caught up in the turmoil of life thinking of the past or the future. Most people miss the now completely because of Read More

Written by on August 3, 2006

Asian Chicken with Sea Vegetables and Noodles

Recipes and Health Facts

O.K. I’m hungery again! Here is a recipe that is pleasing to the eye, taste buds and training regiment. Dairy-Free, Gluten-Free Tender natural chicken breast marinated in an Asian-inspired blend of tamari, lime, garlic and ginger provides the centerpiece for this savory stir-fry of broccoli, red pepper, shiitake mushrooms and arame. The arame contributes a Read More

Written by on August 2, 2006

Rising Stars, those Up and Coming Martial Artists

Announcements & Press Releases

KarateTraining.org is excited to announce the begining of a new service to the Martial Arts Community! In the coming week(s) we will begin to present Interviews, profiles and updates on some of the rising stars in the Martial Arts Community. In addition to performing Interviews we are also making Gallery space available to each rising Read More

Written by on August 1, 2006

Help Wanted

Site_News

I am looking for people interested in writing about the Martial Arts, Fitness and Training. I need assistance in two areas, here in the blog and in writing articles for the new article section I am completing. I would like to feature articles about every style and obviously I cannot be an expert in every Read More

Written by on July 31, 2006

Creamy Cabbage Stir-fry

Recipes and Health Facts

Here is another healthy quick meal. 4 ounces uncooked egg noodles (eggless) (about 3 cups dry)1 pound extra lean ground turkey or beef (7% fat) or lamb (not so healthy)1 medium onion, chopped, about 1 1/2 cups1/2 teaspoon salt (optional)1/4 teaspoon ground black pepper1 can (10 ounces) reduced-fat cream of celery soup (choose soups that Read More

Written by on July 29, 2006

Meditation Point #41

A Zen Thing . Quotes

People in the West are always getting ready to live. — Chinese Proverb While I understand their meaning I’m not sure I can agree with this entirely. Depending on your perspective living can be a journey of discovery focused on the outward or inward or a combination of both. To think that any people have Read More

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