The Meaning of the Brown Belt (3rd – 1st Kyu)
Training notesSimilar to the synergy of the purple belt, brown represents the beginning of coming together of all belt colors. The brown belt not only understand the physical movements of their art but is beginning to see and understand that which they were not directly taught. At this stage you have begun to learn how to Read More
What would Chuck Norris do?
Fun StuffIf Chuck Norris was down and out on his luck, what would he do to raise some cash?… Read More
Be Realistic
Training notesThe hardest thing to do in the world is to be realistic. We all want to be the best, the biggest, the most successful. Truth be known, we can’t. Even if we can be it won’t last. So why try?! Because we can be OUR best and that is all that is important. Now the Read More
Baked Chicken Florentine
Recipes and Health FactsTry something new for dinner tonight and have a healthy meal at the same time… Ingredients 16 oz. boneless chicken breast 2 cups chopped frozen spinach 4 oz. canned sliced mushrooms 1 cup nonfat ricotta cheese 1/2 cup fresh, grated Parmesan cheese 3/4 cup breadcrumbs 1/2 tsp. garlic powder 1 tsp. oreganov 3/4 cup liquid Read More
Meditation Point #42
A Zen Thing . QuotesLet us try to recognize the precious nature of each day. — The 14th Dalai Lama This is one of my favorite quotes at the moment (no pun intended). To often we get caught up in the turmoil of life thinking of the past or the future. Most people miss the now completely because of Read More
Asian Chicken with Sea Vegetables and Noodles
Recipes and Health FactsO.K. I’m hungery again! Here is a recipe that is pleasing to the eye, taste buds and training regiment. Dairy-Free, Gluten-Free Tender natural chicken breast marinated in an Asian-inspired blend of tamari, lime, garlic and ginger provides the centerpiece for this savory stir-fry of broccoli, red pepper, shiitake mushrooms and arame. The arame contributes a Read More
Rising Stars, those Up and Coming Martial Artists
Announcements & Press ReleasesKarateTraining.org is excited to announce the begining of a new service to the Martial Arts Community! In the coming week(s) we will begin to present Interviews, profiles and updates on some of the rising stars in the Martial Arts Community. In addition to performing Interviews we are also making Gallery space available to each rising Read More
Help Wanted
Site_NewsI am looking for people interested in writing about the Martial Arts, Fitness and Training. I need assistance in two areas, here in the blog and in writing articles for the new article section I am completing. I would like to feature articles about every style and obviously I cannot be an expert in every Read More
Creamy Cabbage Stir-fry
Recipes and Health FactsHere is another healthy quick meal. 4 ounces uncooked egg noodles (eggless) (about 3 cups dry)1 pound extra lean ground turkey or beef (7% fat) or lamb (not so healthy)1 medium onion, chopped, about 1 1/2 cups1/2 teaspoon salt (optional)1/4 teaspoon ground black pepper1 can (10 ounces) reduced-fat cream of celery soup (choose soups that Read More
Meditation Point #41
A Zen Thing . QuotesPeople in the West are always getting ready to live. — Chinese Proverb While I understand their meaning I’m not sure I can agree with this entirely. Depending on your perspective living can be a journey of discovery focused on the outward or inward or a combination of both. To think that any people have Read More
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