100 Push-ups
Fitness . Training notesCan you drop and give me 100 Push-ups?
I use to be able to, now I am slightly embarrassed by how many I can do. Part of the problem is a shoulder injury but that sounds a lot like an excuse even to me! Since I have increased my training this year when I saw this, like the 200 sit-ups, I knew I had to add it to my training regiment. This program will be added to my current training regiment. I’ll post updates here and ask you to do the same in the comments section so we can see how we are doing.
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I train with a mate of mine 4 to five times a week, billy thats my friend is 54 years old, I am 58yrs old, he regulary does 100 plus push ups as sets,…. we’re not muscle men or body builders, just average men who want to keep fit…….if I can convince him to let me film his regime I.ll post it on youtube…..nothink is inpossible if you put your mind to it………All the best to you..Gordon
I train with a mate of mine 4 to five times a week, billy thats my friend is 54 years old, I am 58yrs old, he regulary does 100 plus push ups as sets,…. we’re not muscle men or body builders, just average men who want to keep fit…….if I can convince him to let me film his regime I.ll post it on youtube…..nothink is inpossible if you put your mind to it………All the best to you..Gordon