Keep your head in the game

Your Legs are not giving out;
Your Mind is giving up.

Defeat is easy. There are always a million excuses lying around for you to grab onto. We typically defeat ourselves, but that moment before we allow defeat there is an opportunity to be better than you are. Face it your mind wants to give up before my body does, all you need to do is utter the phrase…I can’t… Be better than you are, say yes I can, instead and tough it out. This applies during Training, on the Mat or in Life.

Keep your head in the game, say I can…and believe it. If you truly can’t, you need to be honest about why not and work to overcome the reason. “I can’t” means you won’t because it is the easier way. Take the road less travelled, …because you can…

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