Procrastination
Training notesWe all face it… procrastination. From changing a light bulb to exercise and diet we all face procrastination at some point. So here is one way to Deal with procrastination NOW! N – note your commitments (tell others-write it down) O – own the project/task W – work in small steps (Baby Steps – they
Book Review: This Is Karate
ReviewsA hard to find treasure, This Is Karate packs one heck of a punch just like Mas Oyama! This is one of the rare all inclusive manuals of the Martial Arts. Specific to Kyokushin but useful to all Martial Arts this book includes a section on everything from fitness, conditioning and stretching techniques to technique
10 Golden Rules of Time Management:
Training notesIf we follow these 10 rules we should be able to find more time to do the important things in life…like practice Karate!! π 1. Know how you currently spend your time2. Identify your “prime time”. What time of day is most productive for you. In most cases people have 2 hr’s a day that
WorldWide Martial Arts & Fitness Service Directory – NEW
Site_NewsIt is official! The Karate Training WorldWide Martial Arts and Fitness Service Directory is now fully functional!! The directory features both a graphical and/or a Text interface to make it easier for people to find Dojos and services around the Globe! While the directory is sparsely populated we will be sending out invitations to all
No Respect!
OffTopicI took my Son to a Hockey game a few weeks ago and was disgusted when they played the National Anthem. You see I was raised to respect our country and Flag. Not because of what our country does or doesn’t do but for what our country stands for. Obviously this is something that is
W.A.S.C.O. OPEN World Championships
CompetitionWe received an announcement for the the W.A.S.C.O. OPEN World Championships to be held July 1-7,in Cagliari (Italy-Sardinia)! This is a big competition program which will be include any kind of martial arts federations and Independent organizations can participate in their uniform. There will be Team and Individual competitions. The competition will include: SPARRING- POINT
Are you Mr. or Mrs. Deeds?
Quotesoperibus anteire “leading the way with deeds” To speak with actions instead of words. This seems to occur less and less these days. Every day I interact with many different people in diverse situations. People seem afraid to act or to self-absorbed I am not sure there is a difference. It amazes me how many
Meditation Point #77
A Zen ThingAbjure the why and seek the how. – – Sir Richard Francis Burton To often we get caught up in our thoughts and dreams never to live them. Or so it seems. This meditation point is a call to action! Stop talking and thinking about your dreams and work towards them. Sounds easy but it
