3 Foot Ninja 2 – Game
Fun StuffHere is a cool game that isn’t all that easy. Take an amazing journey in a far away place. Fight evil enemies and return the Princess to the King of the southern lands! Instructions:Fight or die! Controls:Spin Slash: A KeyNormal Swing: S KeyDownward Swing: D KeyCrouch and Block: Space BarUse the Arrow Keys to control Read More
Medical Ninja’s!!
EntertainmentFirst I love Scrubs AND I love Ninja skits so what could be better then a Scrubs Ninja skit!! Enjoy!! Read More
Meditation Point #70
A Zen ThingOne day Chao-chou fell down in the snow, and called out, “Help! Help me up!” A monk came and lay down beside him, Chao-chou got up and walked away. – – Zen Mando At first reading many people will probably say, what?!? Can’t say I blame them. However when I meditated on this saying the Read More
Spreading the Martial Arts
NewsOne country at a time! Sam Muripo, of Zimbabwe, is the reigning African middleweight champion of the Len Barnes South African karate tournament. He is also now the holder of an international licence issued by All Japan Kyokushin Union which he received last week. This means Muripo can now open dojos, which are internationally recognised, Read More
Happy Little Christmas!
Events & HolidaysOr as they say in Spain Epifanía del Señor Or in Mexico Dia de Reyes Or in English … Epiphany or All Kings Day Read More
Martial Arts Bloopers
Fun StuffIt’s Friday and this is an awesome set of Martial Arts clips to get your weekend off to a hilarious start! Read More
Meditation Point #69
A Zen Thing . QuotesRight now a moment of time is passing by!…We must become that moment. – – Paul Cezanne This reminds me of something I say all the time. We only have the present, spending to much time dwelling on the past or future only wastes the present, so live! This isn’t to say that we shouldn’t Read More
Box it!
Training notesWhite men can’t jump, it is a fact! If it weren’t then no one would buy Air Jordans 😉 There must be a way to learn to jump higher!? There is. Actually there are a lot of ways to train to increase your ability to jump higher. Many techniques offer mediocre results. For instance, jumping Read More
Meditation Point #68
A Zen Thing . QuotesI know what I have given you. I do not know what you have received. – – Antonio Porchia This reminds me of many of my students over the years. It reminds me of perspective, theirs and mine. As an instructor it is very important to be aware of the perspective of our students. They Read More
Happiness
QuotesHappy New Year 2007! A friend of mine sent me this note and I thought it worth sharing… May this year bring you great prosperity, and see the fulfillment of your dreams. Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be Read More
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