Written by on July 4, 2013

Happy Independence Day!

Events & Holidays

Today we celebrate our freedom.  May we have the wisdom and fortitude to preserve freedom for ourselves and future generations. Read More

Written by on June 4, 2013

Life and other distractions!

Site_News

Yes, it has been a while since I posted regularly.  With 977 posts, life has caught up with me, I’m spread to thin and starting to focus in different areas.  One of the reasons I haven’t posted recently; I am in the process of writing a book.  I am very excited about it and it Read More

Written by on April 26, 2013

Mas Oyama – Rest in Peace

Events & Holidays . Training notes

One hundred and twenty-five years ago today, Miyagi Chojun (Mas Oyama) – sensei was born.  It is a good time to remember the shoulders we are standing on, and reflect on your karate. His style lives on stronger (though more fractured) then I think he could have imagined.  His burial site and memorial in Japan Read More

Written by on March 21, 2013

Proud of my fellow Connecticut-ian

Politics . Self-Defense . Video

Meet Robert Steed, a resident of Vernon, Connecticut who took three days straight off work to attend several gun control hearings in Connecticut. There isn’t a lot I can add to his testimony. Robert Steed did a great job! I am not sure which Representative dais this, he is clearly visible in the video (if Read More

Written by on March 20, 2013

Controlling your Body

Awareness . Training notes

The main focus of the Martial Arts is control.  Control of yourself, your body and your situation.  Perfecting a technique or Kata is all about being aware of your bodies position and controlling your bodies movements.  This awareness and control translates into the sparring ring allowing you to become aware of your opponents movements, patterns Read More

Written by on March 19, 2013

Timing is everything

Fun Stuff . Self-Defense . Video

OK, wait for the punch line…timing is everything Even better when a wise @55 gets his! 🙂 Read More

Written by on March 18, 2013

No More Karate Electoral College!!

History . Karate . Politics

You read right, it is all the rage, we are tired of going to competitions and having to deal with this insanely unfair Karate Electoral College.  The last competition I went to was so unfair, the vast majority of the people at the competition chose me as the winner.  It was clear by the crowds Read More

Written by on March 17, 2013

The 2nd Ammendment

Articles of Interest . Awareness . Law Enforcement . News . Politics . Self-Defense . Video

Think you know what the 2nd amendment is for, think the world safe, think you know what you are talking about?  Invest 7 minutes, watch the video and perhaps you will be able to answer these questions honestly.  Or you can remain blind and deceived by the lord of lies and his minions… IF only Read More

Written by on March 16, 2013

Gun Grab…I mean Control!

Awareness . Law Enforcement . News . Self-Defense

I wish I had more time to write on this topic as I (like most people) could write volumes of intelligent articles to battle the emotional response under-informed citizens seem caught up in.  Since I don’t have a ton of spare time right now I wanted to share this video that covers all the major Read More

Written by on March 2, 2013

Nutritional Facts…?

Diet . Fun Stuff . Recipes and Health Facts

For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer Read More

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