Tai Chi Explored
Styles . TechniqueTai Chi, also known as Tai Chi Chuan, is an internal Chinese martial art that is practiced for both its defense training and its health benefits. Its history dates back to the 16th century, during the Ming Dynasty in China, and its origins are attributed to the Taoist monk Zhang Sanfeng. One myth surrounding Tai Read More
Why no shoes?!
For Kids . Fun StuffSo many people ask why we don’t wear shoes when we practice the Martial Arts! So few people know the reason but I am going to share it with you now. A long, long time ago, an ancient karate master would always have his students practice drills to warm up while he meditated. When he Read More
Boxing: History, Training & Skills
Styles . TechniqueMartial arts refer to a broad range of combat practices and traditions that encompass various styles, techniques, and disciplines. Boxing, while considered a martial art, is not the typically the first thing people think of when hearing the Martial Arts. While respected many martial artists underestimate Boxing compared to other martial arts like Karate of Read More
Martial Arts of the World
Styles . TechniqueOver the coming weeks I’ll be posting about the various Martial Arts Styles around the world. It would be awesome if some of you would comment on your particular style when I do. While not meant to be an exhaustive list here is a breakdown of some of the major fighting or martial arts and Read More
Mas Oyama Motivation
Karate . Styles . Training notes . UncategorizedMas Oyama, the founder of Kyokushin Karate, was known for his unwavering discipline, focus, and determination. He was dedicated to pushing the limits of both his physical and mental abilities, and was driven by a strong will to succeed in his martial arts training. Oyama incorporated the principles of Zen Buddhism into his practice, and Read More
Kyokushin vs Seido Karate
Karate . Technique . Training notesBoth Kyokushin and Seido Karate are traditional Japanese karate styles. The main philosophical difference lies in the approach to training and self-improvement. Kyokushin focuses on physical strength and discipline through intense, full-contact training and emphasizes a “never give up” attitude. On the other hand, Seido places a greater emphasis on inner peace, personal development, and Read More
Christianity vs Humanism
A Zen Thing . ReligionChristianity and Humanism are two distinct worldviews that offer different perspectives on life and the world. Christianity is a monotheistic religion that is based on the belief in the existence of one God, who created the world and everything in it. Christians believe that Jesus Christ is the Son of God and that through his Read More
New Year’s Reflection
A Zen Thing . Events & Holidays . QuotesNew Year’s Reflection Laughter is enlightenment Anger is ignorant Crying is training – Mas Oyama Read More
Do Over
Awareness . For Kids . VideoOur choices have consequences, most of our choices can not be undone easily. When we make the wrong choice we often feel “buyer’s remorse” over what we were sure was a good decision/choice. Children and it seems Dogs have a hard time learning these lessons. Hopefully Adults have learned their lessons but current events seem Read More
Happy Mother’s Day!
Events & HolidaysAnd for all you Karate Mom’s thank you for making sure your kids are fit and capable of defending themselves! Read More
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