Karate Dog versus John Voight
Entertainment . For Kids . Fun StuffTime for a Friday Funny…. What appears to be an older Mr. Myagi! Not sure I want to deal with the Karate Tongue any time soon…
Get Karate Fit!
Fitness . KarateWe are all looking to get in and stay in shape. If you want to get serious practice Karate! Karate combines core, cardio and stretching to give you the best workout available. OSU!
Critical Thinking by John Wayne
A Zen Thing . Articles of Interest . Politics . VideoDive into this intriguing 1975 interview with John Wayne as he shares insights that still resonate with today’s political landscape. Listen to the legendary actor’s thoughts on liberalism and socialism, reflecting on how definitions and perceptions have evolved. Please note, the audio contains strong language that may not be suitable for all audiences. Explore the Duke’s perspective and discover how his quotes continue to carry relevance in our current times.
How to Cure a Cold in a Day (or Two)
Recipes and Health Facts . Training notesMid-February I was scheduled to have surgery. A few days before the surgery, 3 days to be exact, I came down with a terrible head cold. Two days before surgery I was miserable, the doctor said we would probably have to reschedule if I wasn’t better and I saw no way that was going to
Happy Saint Patrick’s Day
Events & Holidays . ReligionThis day is not all about leprechauns, shamrocks and green beer. This is a day to honor and pray to St. Patrick. He was an influential saint who, 1,500 years ago, brought Christianity to the little country of Ireland. He was born about 385 in the British Isles, was carried off while still very young
Coffee…NO!!
Diet . FitnessI do not drink Coffee…EVER. Most people I know drink Coffee, they are addicted. Most like to start their day with a hot cup of Joe, stating it helps wake them up and get their day going. Given that Coffee has no nutritional value, is addictive and many negative side-effects a bit extreme just to
Email is healthier…?!
FitnessAt least that is the claim, really not a claim as much as the basis for this post. Why is email healthier for you? The reason is simple, every time to lick a stamp you are consuming one-tenth of a calorie. Yes, one-tenth of a percent is what you are saving every time you send
Fighting Rules
Karate . Training notesThey really are this simple… However, some times easier said than done!
Because Self-Defense is that Important
Articles of Interest . History . Self-Defense . WeaponsSome will take issue with the following graphic, to bad. Self-Defense is to important an issue to tip-toe around, if you want to be a victim then by all means I will not stand in your way, however you should not require other to be victims against their will! History speaks for itself, this graphic
