The Karate Uniform: Gi
Articles of Interest . Ask Sensei . Questions . StylesShortly after starting to learn Karate, the new student will want to purchase the appropriate uniform and look like everyone else in the class. The Gi is the traditional uniform of Karate, and its main purpose lies in its functionality. This applies to all of the Japanese and Okinawan Karate styles. Judo uniforms are also
Karate Fitness Gone Wrong
Entertainment . Fun Stuff . VideoKick back and enjoy, remembering the your first failed attempt…
Why We Train: Karate
Articles of Interest . For Kids . Karate . Questions . StylesWhy do we train and practice and drill in the Dojo? The ultimate purpose of karate is to develop the better features of human character rather then merely to strengthen human beings against a physical enemies. Karate training is different then any other form of training. It can be done anywhere, no special equipment necessary.
Sparring Scoring & Rules
Competition . Questions . Training notesTwo-Point Sparring Two point sparring is also referred to as Nihon Shobu (two point fighting). Two point sparring is a very controlled form of sparring. The object is to exercise control when attacking your opponent with the focus on technique of the attacks employed. Each match is scored by at least two judges however a
Work Those Abs!
Fitness . Training notesHere are two great Ab workouts that if done consistently will get you in shape quickly. Vertical Leg Crunch*: Lie on your back with your hands behind your head for support and your legs extended up towards the ceiling. Then, squeeze or tighten your ab muscles as you bring head and shoulders up off the
Comical Competition
Articles of Interest . Competition . Karate . VideoCompetitions are often witness to exaggerations and comical actions. Here is one of my favorite from 1999 by Wayne Dalgish: While Wayne was comically animated, his form was excellent. Watching this still makes me chuckle, of course the joke is on me, because Wayne Daglish went on to incredible success, while I am just writing
Basic Sparring Equipment Explained
Articles of Interest . Competition . Karate . Products . Questions . Training notesWritten by Sensei Mitch Sparring with an opponent is one of the most fundamental aspects of any martial arts training. It is after all, the time to test all the skills, strength, speed and techniques you have learnt and put them all together. Nevertheless, there’s an important thing to consider first before rushing into a
Meditation Point #138
A Zen Thing“A strong wind may destroy a sturdy tree; but the willow bends and the wind passes through.”– Gichin Funakoshi There are numerous quotes that focus on this idea: Rigidity will eventually break if enough force is applied. Whereas flexibility allowing movement with an applied force can typically withstand much more. While this is true it
Ask Sensei
Site_NewsKarateTraining.org added a new resource for Martial Arts enthusiasts, those interested in the Martial Arts, parents, kids, Self-Defense students and just about anyone else that needs a question answered or some advice. Think of it as Dear Abby for the Dojo! Ok, that sounded better in my head! Think of it as a resource to
Philosophical Thoughts by Sosai Mas Oyama
History . Karate . Quotes“One becomes a beginner after one thousand days (2 years, 270 days) of training and an expert after ten thousand days (27 years, 145 days) of practice.” “Although it is important to study and train for skill in techniques, for the man who wishes to truly accomplish the way of budo, it is important to
