Autumn Leaves
A Zen Thing . OffTopic . QuotesWind blows and fills the skies with gold and yellow butterflies which flit to earth with skips and hops to dance and twirl like spinning tops. The last one dips in a puddle to float like a single scarlet sailing boat. By Marilyn Helmer Read More
Why We Fight
Articles of InterestI always have understood the need to fight. But this message is increasingly driven home given the current situations around the globe. There are good fights and bad fights the difference is justice. What I do not understand is the mindset of those who feel you should never fight. What I understand even less is Read More
Office Karate Classic
Entertainment . Fun StuffYup, what I expect from water cooler Karate experts! He forgot to mention his black belt was from J.C.Penny’s!! Special thanks to Becky for point this one out. Read More
Rocky Knows
A Zen Thing . Quotes . Training notes“Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place. And I don’t care how tough you are. It will beat you to your knees and keep you permanently there if you let it” “You, me, or nobody is gonna hit as hard Read More
Red Flags Remind
Articles of Interest . Self-DefenseThis article was reprinted here with permission from the Author. Women’s Center Raises Awarness of Domestic Violence. By: Vanessa Joy Originally Posted: 10/9/07 It may surprise many to realize that verbal and physical acts including breaking furniture, punching walls, swearing, name calling, mocking, shouting, interrupting and ridiculing are all warning signs of violence. More specifically, Read More
Meditation Point #96
A Zen Thing . QuotesThere is no I in Team, but there is a ME. – – Mitch Saba It is important to be part of a team but it is more important to maintain your individuality. Even in groups we must be willing to stand up for what is right and just. While team sports and events are Read More
Martial Videos – Take 5
Entertainment . Fun StuffAmazing Karate Auditions! Chuck was that you doing a roundhouse kick…?! Read More
Martial Videos – Take 4
Entertainment . Fun StuffHere is the video which matches a previous post of a print ad we came across. This borders on politically incorrect but it is still funny. Read More
Martial Videos – Take 3
Entertainment . Fun StuffKiefer Sutherland on American Misfits doing karate. This seriously is Kiefer Sutherland, I had no idea he was such a funny guy or such a skilled Martial Artist, well almost…!!! Read More
Martial Videos – Take 2
Entertainment . Fun StuffWith the rumored remake of the Karate Kid (why mess with perfection!) my suggestion is that the re-release the original with this new and improved Movie Trailer! Read More
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