Written by Sensei on March 17, 2007
Irish Recipes To Celebrate St. Patrick’s Day
Recipes and Health FactsAuthentic Corned Beef and Cabbage Corned beef brisket, about 4 lbs. 1 juice orange 18-20 whole cloves 1 tsp. whole yellow mustard seeds 1/2 tsp. caraway seeds 1/2 tsp. whole black peppercorns 1/2 tsp. whole coriander Put corned beef brisket into large pot for cooking. Take cloves and insert them, then sprinkle remaining spices on. Read More
Written by Sensei on March 16, 2007
Kung Fu Demo
Training notesThis is a great clip from above of some Kung Fu Style as seen in a Shopping Mall Entrance in Hong Kong. Read More
Written by Sensei on March 15, 2007
Eat Your Peas!!
Recipes and Health FactsPeas are a great source of vitimans as a matter of fact they are loaded with A, B-1, B-6, C and K. And when it comes to protein peanut butter doesn’t have anything up on peas…100 calories of peas which is about a 3/4 cup serving has more protein then a tablespoon of peanut butter! Read More
Written by Sensei on March 14, 2007
Ninja Mania!
NewsNinja Mania continues to sweep the Nation and World… This latest sighting is at the University of Utah where last week a Ninja has invaded the Associated Student primary elections. The Ninja claimed the most write-in votes, 34! In a rare interview the claimed that he would never reveal his identity, Ninja has not given Read More
Written by Sensei on March 13, 2007
First Martial Arts Class?!?
NewsHow’d you like this to be your first Martial Arts class?! Read More
Written by Sensei on March 12, 2007
A Fighter’s Challenge
Training notesLately I have been playing a lot of Chess and it has gotten me to thinking. Actually to analyzing other aspects of my life. My Martial Arts skills in particular. For those of you who do not play Chess it is a game that has strict rules, is very unforgiving, requires you to maintain complete Read More
Written by Sensei on March 11, 2007
Meditation Point #76
A Zen ThingOurs is the age that is proud of machines that think and suspicious of men who try to. — H. Mumford Jones US critic & educator (1892 – 1980) No real thoughts on this one it just struck me as intuitive. Read More
Written by Sensei on March 9, 2007
Meditation Point #75
A Zen ThingA vigorous five-mile walk will do more for an unhappy but otherwise healthy adult then all the medicine and psychology in the world. — Paul Dudley White, M.D. Think about it…while you are walking of course! Read More
Written by Sensei on March 8, 2007
Some People Never Listen…
QuotesWhy is it that some people just never listen? Especially to people they already know? Many people will believe the first stranger they meet and hold to what they say like it is the Gospel! I wonder if they have such a low opinion of themselves that they think no one who they know can Read More
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