Written by Sensei on June 8, 2006
Auditing Your Time Leaks
Articles of InterestIf you are like me you have a million things going on at the same time which equals a million distractions when you are trying to focus on one thing. The following is a useful list of 12 things that should help you better identify where your time is going and rechannel that time to Read More
Written by Sensei on June 7, 2006
Making time…
Training notesSo many of us forget to make time for the little things…like ourselves! Exercise is often one of the first things people set aside when time is short, it should be the last thing people abandon!! Exercise even in small doses can improve our mental capacities in addition to our quality of life. One of Read More
Written by Sensei on June 6, 2006
When will we learn…
Identity TheftTHOUSANDS of Hotels.com customers may be at risk for identity theft after a laptop computer containing their credit card information was stolen from an auditor, a company spokesman said. The password-protected laptop belonging to an Ernst & Young auditor was taken in late February from a locked car, said Paul Kranhold, spokesman for Hotels.com, a Read More
Written by Sensei on June 5, 2006
Meditation Point #27
A Zen Thing . QuotesSometimes your joy is the source of your smile, but sometimes your smile is the source of your joy! — Thich Nhat Hahn We can extend this saying, Sometimes someone elses smile is the source of your joy, but sometimes your smile is the source of someone else’s joy!…Remember this as you greet others today Read More
Written by Sensei on June 4, 2006
Crazy Month…
Site_NewsWell I have a few articles in the works but life keeps getting in the way! If anyone is interested in guest blogging on this site that is always welcome. We have three guest bloggers who post every month of so now but the more involvement we get, the more perspectives we gain and the Read More
Written by Sensei on June 2, 2006
Meditation Point #26
A Zen Thing . QuotesNothing is worth more than this day. — Goethe It is hard to argue with this even though we often get caught up in problems of the past or hopes and fears of the future. In the Martial Arts our training should help us to live in the moment, to enjoy and savor each second. Read More
Written by Sensei on May 31, 2006
And here we are…
Site_NewsSo yet another month has passed us by! This has been an incredibly busy month personally with work, projects and finals! Despite that a lot of work has been going on behind the scenes here. The Forum has really taken off with several new moderators signing up and over 300 posts just last month. Traffic Read More
Written by Sensei on May 30, 2006
Unfit Self-Defense!
EntertainmentI love this strip by Mike Belkin. This one seem appropriate since I’ve been diving back into the world of self-defense training. I hear form quiet a few people about the classes they take and honestly many of the sound like the above! Yes, there are plenty of good programs out there too, but what’s Read More
Written by Sensei on May 29, 2006
Memorial Day
Events & HolidaysThis year Memorial Day has a double meaning since we just put my good friend to rest who was also a veteren of the Vietnam War. In observance I thought I would post the history of Memorial Day… In 1865, Henry C. Welles, a druggist in the village of Waterloo, NY, mentioned at a social Read More
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