Written by Sensei on July 11, 2006
Triple Crown winner at Sarasota Competition
Competition16 year old c began taking tae kwon do lessons three years ago after she saw the sport on TV. She figured it would be good to learn how to defend herself. Rachael was recently crowned the American Tae Kwon Do Association’s (ATA) Triple Crown Florida State Champion!! The 16-year-old was the points leader in Read More
Written by Sensei on July 10, 2006
Why do Workouts Work
Training notesI thought you’d be interested in this story from Science@NASA: Most machines don’t improve with use. Old pickup trucks don’t gradually become Ferraris just by driving them fast, and a pocket calculator won’t change into a supercomputer by crunching lots of numbers. The human body is different. As weightlifters know, the more that people use Read More
Written by Sensei on July 9, 2006
In other Phishing news…
Identity TheftMultiple phishing alert: Commercial Bank of Dubai, UBS, Oxford Federal Credit Union have received reports of a new phishing attack that targets customers of the Commercial Bank of Dubai. A new phishing attack that targets customers of UBS sends users a spoofed email message, which claims that their account has been locked, and that they Read More
Written by Sensei on July 9, 2006
New Phishing Trojan!
Identity TheftA new Trojan can change IP addresses! IP Addresses are how your web browser finds the web sites you want to view, it is a translation of the human readable domain name (say www.chase.com) to a numeric, computer readable address (like 159.53.64.105). This new trojan can change this IP address before your request leaves your Read More
Written by Sensei on July 8, 2006
Your Fortune…
Fun StuffThis was to cool to not post! Parental Warning: most fortunes are ok, some are suggestive, we didn’t write this. Read More
Written by Sensei on July 7, 2006
Good OLD Martial Arts Entertainment!
EntertainmentIt’s funny who and how we flock to see in the movies…Jackie Chan, Steven Seagal, Arnold Schwarzenegger, Harrison Ford…what is so funny about us wanting to see all of these action stars?! They are all over 50 (or close to it)! When was the last time you saw a high profile mainstream movie with some Read More
Written by Sensei on July 6, 2006
Meditation Point #36
A Zen Thing . QuotesRight now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness. — Howard Cutler. Read More
Written by Sensei on July 5, 2006
Meditation Point #35
A Zen Thing . QuotesOne can travel this world and see nothing. To achieve inderstanding it is necessary not to see many things, but to look hard at what you do see. — Giorgio Morandi Basically the real journey is within…all that is outward is a tool for our inner journey. Read More
Written by Sensei on July 4, 2006
Happy July 4th!!
Events & HolidaysHappy Jully 4th America! At the time of the signing of the Declaration of Independence America consisted of 13 colonies under the rule of England’s King George III. Leading up to the signing, there had been growing unrest in the colonies surrounding the taxes (10%) that colonists were required to pay to England. The major Read More
Written by Sensei on July 3, 2006
The Dangers of …
Fun StuffNot sure what to label this…any ideas? Read More
Archives
- March 2024
- November 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- January 2023
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- April 2021
- April 2019
- February 2016
- March 2015
- November 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- September 2013
- August 2013
- July 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- May 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- April 2010
- March 2010
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- March 2009
- February 2009
- January 2009
- October 2008
- September 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- July 2005
- June 2005
- May 2005
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
Categories
- A Zen Thing
- Announcements & Press Releases
- Articles of Interest
- Ask Sensei
- Awareness
- Competition
- Diet
- Entertainment
- Events & Holidays
- Fitness
- For Kids
- Fun Stuff
- Guest Posts
- History
- Identity Theft
- Karate
- Law Enforcement
- News
- OffTopic
- Politics
- Products
- Profiles
- Questions
- Quotes
- Recipes and Health Facts
- Religion
- Reviews
- Self-Defense
- Site_News
- State of Mind
- Styles
- Technique
- Training notes
- Uncategorized
- Video
- Weapons
