Written by Sensei Mitch on August 8, 2023
Musings of a Christian Warrior
A Zen Thing . QuotesImmerse yourself in a rich exploration of the Christian life, drawing fascinating parallels between martial arts and the spiritual journey of a Christian warrior. Learn how persistence, discipline, respect, resilience, and inner peace – core tenets of martial arts – mirror the path of Christian sanctification. Discover how Christian warriors, much like martial artists, train to defend their faith, respect all individuals, and find inner peace amidst life’s battles. Dive into this enlightening reflection on becoming a Christian warrior, armed with virtues, grace, and the promise of God’s peace.
Written by Sensei Mitch on August 7, 2023
Get the Stress Out!
Fitness . Training notesDiscover the transformative power of martial arts in combating stress. This engaging read highlights the two types of stress and illustrates how martial arts training can serve as an effective stress-dissolving catalyst. From stimulating mood-enhancing endorphins to fostering discipline and self-confidence, uncover how incorporating martial arts into your routine can lead to a balanced and stress-resilient lifestyle.
Written by Sensei Mitch on August 5, 2023
Pushup Fitness Guide
Fitness . Training notesDiscover the transformative power of pushups in our comprehensive fitness guide. Learn the techniques, variations, and benefits of this classic bodyweight exercise, perfect for at-home workouts or gym sessions. We offer a detailed 4-week schedule to enhance your pushup mastery gradually, irrespective of your fitness level. From beginners to workout enthusiasts, this guide is a must-read for anyone wanting to improve their upper body strength and overall fitness. Start your pushup journey with us today!
Written by Sensei Mitch on August 4, 2023
Life’s Cruel Compass
A Zen Thing . Religion . State of MindJourney through the complexities of the human heart in this stirring reflection titled ‘Enigma of Affection’. The poet grapples with love’s paradoxes, questioning why the strongest emotions can simultaneously cause the most profound pain. It’s a compelling exploration of desire, ambition, self-doubt, and the search for purpose, revealing the harsh realities that often collide with our heartfelt dreams. But amid the tumult, it’s a poignant reminder that divine grace may weave its magic in ways we least expect, offering solace and hope. Uncover the mysteries of love and life in this touching verse.
Written by Sensei Mitch on August 2, 2023
Avoiding Defeat and Death
Articles of Interest . Karate . Quotes . State of MindIn “Avoiding Defeat or Death”, we delve into the deeper purpose of martial arts beyond the physical – as potent symbols of resistance against oppression. Drawing from G.K. Chesterton’s wisdom and the martial legacy of historically oppressed societies, the article explores how martial arts can equip us to protect our freedoms, uphold our convictions, and resist the multifaceted oppression we face today, from increased governmental control to ideological coercion by violent groups.
Written by Sensei Mitch on July 11, 2023
Understanding Sin and The Path to Redemption: A Reflection on Judas and the Saints
Articles of Interest . ReligionExplore the complexities of human nature and our capacity for sin, even when we understand our actions are wrong, through the lens of Catholicism. Taking Judas Iscariot as a starting point, this article delves into why knowledge of right and wrong isn’t always sufficient to deter sin. Drawing on the examples of St. Francis of Assisi and St. Augustine of Hippo, we examine how these saints resisted temptation and sought God’s grace, offering lessons for our own spiritual journeys. This reflection aims to foster a deeper understanding of sin, forgiveness, and the pursuit of holiness.
Written by Sensei Mitch on April 17, 2023
WKO Guam Competitors!
Competition . NewsJoin black belt sensei Banez and blue belt personal trainer Diaz as they prepare to compete in the senior men’s open weight division in a karate competition. Discover their dedication to the martial art of Kyokushin and the philosophy of continuous self-improvement, discipline, and rigorous training. Learn how their partnership fosters mutual growth and how their experiences will benefit the youth, community, and future martial arts enthusiasts.
Written by Sensei Mitch on April 16, 2023
Christian, Karate, Harmony
ReligionExplore the harmonious relationship between Karate and the Christian faith as we delve into how the spiritual aspects of this martial art can enhance one’s spiritual journey. Learn how the core values of Karate align with Christian principles, and how practicing this discipline can promote self-awareness, mindfulness, and a sense of community. See how integrating Karate into your spiritual practice can lead to personal growth and a deeper connection with God.
Written by Sensei Mitch on April 15, 2023
Against All Odds
NewsMeet the exceptional martial artists who have triumphed over physical challenges and disabilities to excel in their respective disciplines. From wrestlers to mixed martial artists, these inspiring individuals showcase the power of perseverance, determination, and a strong spirit. Learn about their incredible stories and how they’ve overcome adversity to achieve success in the martial arts world.
Written by Sensei Mitch on April 12, 2023
Unstoppable Spirit
NewsDiscover the unstoppable spirit of remarkable martial artists with disabilities who defy all odds and inspire the world. Read about their incredible journeys, from professional fighters to record-breaking achievers, as they showcase the power of resilience, determination, and courage in the face of adversity. Learn how these extraordinary individuals have transcended limitations to make a lasting impact on the martial arts community and beyond.
