Written by Sensei Mitch on April 11, 2023
Embracing Our Power for the Greater Good
Articles of Interest . Politics . QuotesDiscover how martial artists can embrace their power and responsibility for the greater good, drawing inspiration from powerful quotes and Catholic/Christian values. Learn about the numerous ways martial artists can use their skills to make a meaningful difference in the world, from offering self-defense classes and mentoring at-risk youth to advocating for peace, justice, and non-violent conflict resolution. Find your inspiration to stand up and speak out, making a lasting impact on the lives of others and contributing to a more compassionate and interconnected world.
Written by Sensei Mitch on April 7, 2023
Unafraid
A Zen Thing . Quotes“Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building.”— Mas
Written by Sensei Mitch on April 3, 2023
Self-Defense Aftermath
Articles of Interest . Law Enforcement . Questions . Self-DefenseFacing the aftermath of a self-defense incident can be emotionally and legally challenging. Learn how to cope with the emotional and psychological effects, understand your legal rights, and discover the importance of connecting with victim advocate resources. This comprehensive guide will help you navigate the complexities of recovering from a self-defense situation, ensuring you are prepared for what comes next.
Written by Sensei Mitch on April 2, 2023
Jason Statham: A Martial Arts Icon
ProfilesDiscover the incredible martial arts journey of action star Jason Statham, from his early days in Wing Chun Kung Fu to mastering Brazilian Jiu-Jitsu, Muay Thai, and boxing. Learn how Statham’s dedication to martial arts has shaped his iconic film career and influenced his life off-screen. Uncover the inspiring story of one of Hollywood’s most versatile and authentic action heroes.
Written by Sensei Mitch on April 1, 2023
AI-Designed Martial Art
Events & Holidays . NewsUnveiling “ChatGPT-Fu,” a revolutionary AI-designed martial art that combines the best techniques from various disciplines! Explore how this groundbreaking fighting system has the martial arts community buzzing with excitement. Discover how ChatGPT’s deep analysis of martial arts history, techniques, and philosophies has led to the creation of a style unlike any other.
Written by Sensei Mitch on March 31, 2023
Tale of The Unexpected Warrior
Entertainment . For KidsOnce upon a time, in a small town nestled between rolling hills and a serene lake, there lived a young girl named Aria. Aria was an ordinary teenager, attending high school, hanging out with friends, and dreaming of her future. But deep down, she felt as though something was missing from her life. She longed
Written by Sensei Mitch on March 30, 2023
In Memoriam: Sensei Enoeda
History . KarateRemembering the life and legacy of Sensei Keinosuke Enoeda, a true karate icon who transformed the landscape of Shotokan karate in the UK. Discover his incredible journey, unwavering dedication, and the profound impact he left on generations of students and instructors. Honor his memory by delving into the inspiring story of a legendary martial artist.
Written by Sensei Mitch on March 29, 2023
Relax into Progress
A Zen Thing . Quotes . State of Mind . Training notesUnlock martial arts mastery by embracing relaxation and fluidity in your training. Discover how the wisdom of Sun Tzu’s Art of War can help you harness the power of adaptability, improve your mind-body connection, and enhance your performance in physical conflicts. Learn techniques to cultivate relaxation, develop a strategic mindset, and transform your martial arts journey.
Written by Sensei Mitch on March 28, 2023
Why so Destructive?
Technique . Training notesWhy Martial Artists Break Wooden Boards and Other Objects: Purpose and Significance
Written by Sensei Mitch on March 27, 2023
Unveiling the Dark Side
Diet . FitnessIntermittent fasting (IF) has gained significant popularity in recent years as a weight loss strategy and overall health improvement method. However, it’s important to consider that this dietary approach may not be suitable for everyone and can potentially lead to short and long-term negative effects.
