Written by Sensei Mitch on January 13, 2014
Afraid of what?
A Zen Thing . Awareness . Quotes . State of MindYou can do anything if you’re not afraid. – from the movie “Daredevil” (2003) Well almost anything. Let us remember this is a quote from a movie. And not a very good movie either starring Ben Affleck. Regardless the quote bares further contemplation. Everyone is afraid of something, unless they are insane. Some are afraid Read More
Written by Sensei Mitch on January 9, 2014
Consequences
Awareness . VideoOur actions have consequences and those consequences impact lives. I have seen families destroyed, friends dead, and crippled. Recently a friend was seriously injured as the result of someone else’s actions. Recovering from surgery his life may never be the way it was. Fortunately in this case no children were involved. Consequences impact lives, sometime Read More
Written by Sensei Mitch on March 20, 2013
Controlling your Body
Awareness . Training notesThe main focus of the Martial Arts is control. Control of yourself, your body and your situation. Perfecting a technique or Kata is all about being aware of your bodies position and controlling your bodies movements. This awareness and control translates into the sparring ring allowing you to become aware of your opponents movements, patterns Read More
Written by ktadmin on March 17, 2013
The 2nd Ammendment
Articles of Interest . Awareness . Law Enforcement . News . Politics . Self-Defense . VideoThink you know what the 2nd amendment is for, think the world safe, think you know what you are talking about? Invest 7 minutes, watch the video and perhaps you will be able to answer these questions honestly. Or you can remain blind and deceived by the lord of lies and his minions… IF only Read More
Written by Sensei Mitch on March 16, 2013
Gun Grab…I mean Control!
Awareness . Law Enforcement . News . Self-DefenseI wish I had more time to write on this topic as I (like most people) could write volumes of intelligent articles to battle the emotional response under-informed citizens seem caught up in. Since I don’t have a ton of spare time right now I wanted to share this video that covers all the major Read More
Written by Sensei Mitch on January 18, 2013
Gun Control
Articles of Interest . Awareness . News . Self-Defense . Video . WeaponsI’ve remained silent for a while now, out of respect for the dead and because I don’t like exploiting situations like this. Unfortunately those who support gun control have no problem sensationalizing, over reporting, and frankly traumatizing the public with stories like these. They have been at it for years, they will be at it Read More
Written by Sensei Mitch on May 8, 2012
Results – Get Some
Awareness . Questions . State of Mind . Training notesThe image says it all. Think about it and then truly ask yourself if you are doing the work to get the results you want? Read More
Written by Sensei Mitch on July 16, 2011
Happy Thoughts
A Zen Thing . Awareness . Quotes . State of MindTo think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline – training – is about. James Clavell, in his novel “Shogun” I read Read More
Written by Sensei Mitch on February 24, 2011
In Case of Emergency
Awareness . Self-DefenseTo some Self-Defense and the Martial Arts are just one more tool in their survival tool belt. If you are one of those people then you should check out the Emergency Survival Kit over at Ready.gov, yes brought to you at least in part by the Department of Homeland Security! I don’t trust the government Read More
Written by Sensei Mitch on January 3, 2011
Goals & Resolutions
Awareness . Diet . Events & Holidays . Fitness . Recipes and Health Facts . State of Mind . Training notesA few days ago most of us made some type of resolution for the new year. You may not admit it to anyone but it is there in the back of your mind, something you’d like to change or do different this year. Call them Goals or Resolutions they equate to the same thing, a Read More
Archives
- March 2024
- November 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- January 2023
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- April 2021
- April 2019
- February 2016
- March 2015
- November 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- September 2013
- August 2013
- July 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- May 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- April 2010
- March 2010
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- March 2009
- February 2009
- January 2009
- October 2008
- September 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- July 2005
- June 2005
- May 2005
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Categories
- A Zen Thing
- Announcements & Press Releases
- Articles of Interest
- Ask Sensei
- Awareness
- Competition
- Diet
- Entertainment
- Events & Holidays
- Fitness
- For Kids
- Fun Stuff
- Guest Posts
- History
- Identity Theft
- Karate
- Law Enforcement
- News
- OffTopic
- Politics
- Products
- Profiles
- Questions
- Quotes
- Recipes and Health Facts
- Religion
- Reviews
- Self-Defense
- Site_News
- State of Mind
- Styles
- Technique
- Training notes
- Uncategorized
- Video
- Weapons
