Written by Sensei Mitch on March 10, 2023
Creating Accountability
A Zen Thing . Articles of Interest . State of MindDiving Deeper into Reward Before Work Makes You Kinda Jerk Series Creating Accountability to hold yourself accountable: Creating accountability is an important aspect of staying motivated and achieving your goals. It involves setting up mechanisms that will help you stay on track and hold yourself responsible for your actions. Creating accountability in your martial arts
Written by Sensei Mitch on March 9, 2023
Practice Mindfulness
A Zen Thing . Articles of Interest . State of Mind . TechniqueDiving Deeper into Reward Before Work Makes You Kinda Jerk Series Practicing mindfulness is an effective technique for developing focus, discipline, and productivity, particularly for those who tend to focus more on rewards than the actual work that needs to be done. Mindfulness is a mental state characterized by awareness and attention to the present
Written by Sensei Mitch on March 8, 2023
Developing a Routine
A Zen Thing . Articles of Interest . Fitness . State of MindDiving Deeper into Reward Before Work Makes You Kinda Jerk Series Developing a routine is crucial for long-term success because it helps to establish consistent habits that make it easier to follow through on tasks and achieve goals. Here are some suggestions for developing a routine that can lead to long-term success: By following these
Written by Sensei Mitch on March 7, 2023
Breaking Tasks into Manageable Chunks
A Zen Thing . Articles of Interest . Fitness . State of MindDiving Deeper into Reward Before Work Makes You Kinda Jerk Series Breaking tasks into manageable chunks means breaking down larger tasks into smaller, more achievable parts. This approach helps individuals to build momentum and motivation towards completing the larger task. For example, let’s say you have to clean your entire house, but the thought of
Written by Sensei Mitch on March 6, 2023
Set Realistic Goals
A Zen Thing . Articles of Interest . State of MindDiving Deeper into Reward Before Work Makes You Kinda Jerk Series Setting realistic goals is crucial for people who struggle with expecting a reward before the work. When individuals set unrealistic goals, they are more likely to become overwhelmed and frustrated when they do not see immediate progress or results. This can lead to feelings
Written by Sensei Mitch on March 5, 2023
Reward Before Work Kinda Makes You a Jerk
A Zen Thing . Articles of Interest . State of MindOvercoming the Entitlement Mindset: How to Become a Hard-Working and Responsible Individual This article is being written after years of observation of myself, my children, students, friends, co-workers & neighbors. Hopefully this article will shed some light for all of us (myself included) and lead to us being more responsible and productive people, dedicated to
