Written by Sensei Mitch on October 31, 2011
Happy Halloween
Events & HolidaysSave the Treats! This Halloween support the local Treat Strike as a way of not eating candy and junk food. Everyone love Halloween candy but does the candy really love you? (even though Halloween isn’t a real holiday) Halloween begins the Holiday season which brings with it a plethora of foods and goodies that are Read More
Written by Sensei Mitch on October 6, 2011
The Reality of Dieting
Diet . Fitness . Recipes and Health Facts . VideoAt some point in our lives we all have to watch our weight. I was blessed with a great metabolism and could literally eat anything for most of my life. Time, work and life have slowly changed that and in doing so changed how I view food. For some people this is a struggle they Read More
Written by Sensei Mitch on October 5, 2011
The Magnificent Exterior
A Zen Thing . Quotes . Religion . State of MindThe brothers praised a monk before Abba Anthony. When the monk came to see him, Anthony wanted to know how he would bear insults, and seeing that he could not bear them at all, he said to him, “You are like a village magnificently decorated on the outside, but destroyed from within by robbers.”— St. Read More
Written by Sensei Mitch on October 4, 2011
Board Breaking
Fun Stuff . State of Mind . Technique . Training notes . VideoLet’s start with a laugh, I like to say I’ve never met a board I didn’t like… [zdvideo]https://karatetraining.org/weblog/wp-content/uploads/2011/01/terry-gantner-family-workout.flv[/zdvideo] Well anyone who has attempted to break a board has experienced this at least once! Lose your mental focus, feel fear or uncertainty, lose your physical focus and that will probably be you jumping around screaming! Focus, Read More
Written by Sensei Mitch on October 3, 2011
Body, Mind & Soul
A Zen Thing . Religion . State of MindWhen a Wise man thought about the depth of the judgments of God, he asked, “Lord, how is it that some die when they are young, while others drag on to extreme old age? Why are there those who are poor and those who are rich? Why do wicked men prosper and why are the Read More
Written by Sensei Mitch on September 29, 2011
Humiliation by Senior Citizens
Law Enforcement . News . VideoAh, the young are so naive in their sense of superiority and invincibility. To bad they don’t have a sense of their stupidity, well if they did then we would not get amusing stories like this one… [zdvideo]https://karatetraining.org/weblog/wp-content/uploads/2011/09/Would-be-thief-gets-a-taste-of-small-town-justice-240p.flv[/zdvideo] Favorite line…”I had June sit on him”… Read More
Written by Sensei Mitch on September 28, 2011
Fact of the Day: Confucius
Events & Holidays . HistoryConfucius (551-479 BC) was a famous philosopher and teacher who lived in China nearly 2,500 years ago. His teachings were based on treating others in the same way as you treat yourself. He believed that peace and harmony are achieved by avoiding drastic action or wild thinking. He taught wisdom, love, courage, care, respect, and Read More
Written by Sensei Mitch on September 28, 2011
Master of Distraction
State of Mind . Technique . VideoThis video will blow your mind. It very well demonstrates how to maintain control of a situation and your opponent. But it’s most important point is in the use of distraction. [zdvideo]https://karatetraining.org/weblog/wp-content/uploads/2011/09/martialArtsExpert.flv[/zdvideo] Enjoy!! Read More
Written by Sensei Mitch on September 27, 2011
How Tough are You?
Fun StuffWell there are a lot of ways to find out. You could visit your local biker bar and kick over a few Harley’s. Or, you could go patrol the ghetto streets of Detroit, DC or Baltimore. Or, you could find a group of hostile 5 year olds and see how many you could take…that’s what Read More
Written by Sensei Mitch on September 26, 2011
Kyokushin Katas
History . Styles . Technique . Training notesKata (forms) Kata is the synergy or technique and skill. Kata is a form of ritualized training in which patterned or memorized movements are done in order to practice a form of virtualized combat. Several kata are also done in “ura” denoted by the ura at the end of the Kata name. Ura indicates a Read More
Archives
- March 2024
- November 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- January 2023
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- April 2021
- April 2019
- February 2016
- March 2015
- November 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- September 2013
- August 2013
- July 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- May 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- April 2010
- March 2010
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- March 2009
- February 2009
- January 2009
- October 2008
- September 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- July 2005
- June 2005
- May 2005
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
Categories
- A Zen Thing
- Announcements & Press Releases
- Articles of Interest
- Ask Sensei
- Awareness
- Competition
- Diet
- Entertainment
- Events & Holidays
- Fitness
- For Kids
- Fun Stuff
- Guest Posts
- History
- Identity Theft
- Karate
- Law Enforcement
- News
- OffTopic
- Politics
- Products
- Profiles
- Questions
- Quotes
- Recipes and Health Facts
- Religion
- Reviews
- Self-Defense
- Site_News
- State of Mind
- Styles
- Technique
- Training notes
- Uncategorized
- Video
- Weapons
