Written by Sensei Mitch on April 27, 2011
Government Run…
Articles of Interest . Fun Stuff . PoliticsThe U.S. Postal Service was established in 1775. Our government had 236 years to get it right and it is broke. Social Security was established in 1935. Our government had 76 years to get it right and it is broke. Fannie Mae was established in 1938. Our government had 73 years to get it right
Written by Sensei Mitch on April 24, 2011
Happy Easter
Events & HolidaysHappy Easter to everyone! I found this excellent post that speaks to the meaning of Easter that I hope everyone will read. While I enjoy the Easter Bunny as much as the next person, all to often we forget the real ‘reason for the season’. So please on this most Holy day (even more so
Written by Sensei Mitch on April 13, 2011
Is Your Jar Full?
A Zen Thing . Articles of Interest . Quotes . State of MindWhen things in your life seem almost to much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar……and the beer. A Professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise
Written by Sensei Mitch on April 7, 2011
Amazing Aerial Split
Fun Stuff . TechniqueI was impressed and a little envious until I saw the other pair of legs…
Written by Sensei Mitch on February 25, 2011
Everyone Has a Story
Articles of Interest . Fun Stuff . State of MindTurns out it was true! Like the title says, everyone has a story. I do. You do. Everyone does. So what! This isn’t meant to trivialize your story, but try to keep it in perspective. We all have or will have health problems. We all have our crosses to bear, if you don’t…you will. What
Written by Sensei Mitch on February 24, 2011
In Case of Emergency
Awareness . Self-DefenseTo some Self-Defense and the Martial Arts are just one more tool in their survival tool belt. If you are one of those people then you should check out the Emergency Survival Kit over at Ready.gov, yes brought to you at least in part by the Department of Homeland Security! I don’t trust the government
Written by Sensei Mitch on February 21, 2011
Crazy Diets – more than weight loss
Diet . Fitness . Recipes and Health FactsWe live in an instant gratification world where we rarely have to wait for anything, so why should weight loss be any different? For those who want instant results they are prone to believe anything, hence the success of Crazy Diets that promise fast results. Want to shed some extra pounds quickly? Bad idea for
Written by Sensei Mitch on February 19, 2011
Crazy Cereal
For Kids . Fun Stuff . Products . Recipes and Health FactsWhen you go to the grocery store and stand in the cereal isle you can’t help but think…I must be crazy! Well you just might be right but not because of the ridiculously high price of cereal or the low nutritional value of most cereals or even the sugar content. No it turns out you/we
Written by Sensei Mitch on February 10, 2011
10 Minutes to Get in Shape!
Diet . Fitness . Recipes and Health Facts . TechniqueWe all have busy schedules and to be honest there often isn’t enough time in the day to get a good workout in. All the exercise programs, DVDs and clubs make it sound so easy, well honestly when it is your job it is easy! But I am assuming most of us are not getting
