Taikyoku 2 (Ni)
Styles . Technique . Training notesMaster Gichin Funakoshi (Shotokan) derived the three Taikyoku kata from northern Chinese kempo and Shorin Ryu, the Okinawan karate style based on Chinese Shaolin (i.e. “Shorin”) kempo. Mas Oyama in turn adapted these for Kyokushin as he trained under Master Funakoshi. The Taikyuko kata utilize long, powerful stances and strong blocks and strikes. The Taiyoku Read More
Keep your head in the game
A Zen Thing . State of Mind . Training notesYour Legs are not giving out;Your Mind is giving up. Defeat is easy. There are always a million excuses lying around for you to grab onto. We typically defeat ourselves, but that moment before we allow defeat there is an opportunity to be better than you are. Face it your mind wants to give up Read More
Taikyoku 1
Karate . Styles . Technique . Training notesMaster Gichin Funakoshi (Shotokan) derived the three Taikyoku kata from northern Chinese kempo and Shorin Ryu, the Okinawan karate style based on Chinese Shaolin (i.e. “Shorin”) kempo. Mas Oyama in turn adapted these for Kyokushin as he trained under Master Funakoshi. The Taikyuko kata utilize long, powerful stances and strong blocks and strikes. The Taiyoku Read More
Why we practice
A Zen Thing . Karate . State of Mind . Training notesOften we forget why we practice so much. When that happens we become complacent and that is when bad things happen. To often we think we can put off our training until tomorrow. We practice today so we are prepared today, not tomorrow when it might be to late. I am reminded of this truth Read More
Great Looking Effort, No Real Accomplishment
A Zen Thing . State of Mind . Training notesBeing busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be Forethought, System, Planning, Intelligence, and Honest Purpose, as well as Perspiration. Seeming to do is not doing” – Thomas Edison Given the measure of accomplishments Thomas Edison made in Read More
What does your 2014 look like?
Articles of Interest . Competition . Karate . Training notesForget New Year resolutions, they don’t work for a litany of reasons. One of those reasons is you are taught through media and social engineering that you are OK the way you are. You are taught there is no ideal or perfect way or state of being. You are taught to be consumers not producers. Read More
Staying in Shape
Fitness . Training notesOK, I have a life and I am not an obsessed person, which means …I have a life! I do not live to eat nor do I live to be in perfect shape. Pathetic some may say but they probably don’t have a life. Or they are independently wealthy! Yes we all attend Karate class Read More
A Different Mindset
A Zen Thing . Quotes . State of Mind . Training notes“It usually takes me more than three weeks to prepare a good impromptu speech.” —Mark Twain In life we are told and taught to be prepared. Mark Twain’s quote states the obvious, no one knowingly gets up in front of a crowd to speak without preparing! We prepare for everything from presentation to disasters. But Read More
Mas Oyama – Rest in Peace
Events & Holidays . Training notesOne hundred and twenty-five years ago today, Miyagi Chojun (Mas Oyama) – sensei was born. It is a good time to remember the shoulders we are standing on, and reflect on your karate. His style lives on stronger (though more fractured) then I think he could have imagined. His burial site and memorial in Japan Read More
Controlling your Body
Awareness . Training notesThe main focus of the Martial Arts is control. Control of yourself, your body and your situation. Perfecting a technique or Kata is all about being aware of your bodies position and controlling your bodies movements. This awareness and control translates into the sparring ring allowing you to become aware of your opponents movements, patterns Read More
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