Real Fights Don’t Last
Karate . Self-Defense . State of Mind . VideoIt still amazes me how many of my students regardless of age have never been in a fight before, never been hit in the face. I guess I grew up in a rougher area and a tougher time, where a wise comment could result in a fat lip. I understood two sayings that seem to Read More
Prayer, Faith and the Martial Arts
Quotes . Religion . State of MindPrayer is not something you hear much about in the Martial Arts, which I think if unfortunate. Many of the ideals taught in the Martial Arts are religious. Specifically I see a strong connection to the teachings of Christianity. Take for example the quote pictured to the Right: “The best reason for learning karate is Read More
The Perfect Flying Kick
Fitness . Karate . State of Mind . Styles . Technique . Training notesCapturing the Perfect Flying Kick on film is no easy task without using time capture devices (like most phones these days!) That said there still are not many pictures because Perfect form is not that common, because these kicks require substantial practice. In seeking to write this article I found the following photo and thought Read More
Your Chances of Success
A Zen Thing . Articles of Interest . State of Mind . Training notesWords that other people speak only have power if we give them. The Words we speak can either empower or defeat us before we even start. I use the above chart with everyone but mostly my younger/adolescent students. Honestly hearing anyone say I can’t makes my blood boil, nothing is harder to overcome than someone Read More
10 Rules
State of Mind . Training notesWith great power comes great responsibility and hopefully a good dose of common-sense! I thought these were worth sharing during this Christmas Season. I shall never invite trouble through uncalled for looks, remarks, or actions. I shall make every effort to smile and talk, and not fight my way out of trivial situations. I shall Read More
Meditation Point #134
A Zen Thing . State of MindAll of us are watchers;of television,of time clocks,of traffic on the freeway;but few are observers.Everyone is looking,not many are seeing. — Peter M Leschak Read More
5 things you should never say or think…
Karate . State of Mind . Training notesWe live in a sensitive world. That doesn’t make it right. Below are 5 things people say almost daily that most people find “acceptable”. That doesn’t make it right. I was raised in a sticks-and-stones household. I went to a sticks-and-stones high school. For some the term sticks-and-stones may be a foreign concept, that is Read More
The Way
A Zen Thing . Religion . State of Mind . VideoThe Way we should live but usually don’t. As Martial Artists we are supposed to be role models, we usually are not. Like so many we do things for selfish reasons. We miss the multitude of opportunities God sends our way to do those small (and big) things and improve the lives of our fellow Read More
Keep your head in the game
A Zen Thing . State of Mind . Training notesYour Legs are not giving out;Your Mind is giving up. Defeat is easy. There are always a million excuses lying around for you to grab onto. We typically defeat ourselves, but that moment before we allow defeat there is an opportunity to be better than you are. Face it your mind wants to give up Read More
Why we practice
A Zen Thing . Karate . State of Mind . Training notesOften we forget why we practice so much. When that happens we become complacent and that is when bad things happen. To often we think we can put off our training until tomorrow. We practice today so we are prepared today, not tomorrow when it might be to late. I am reminded of this truth Read More
Archives
- March 2024
- November 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- January 2023
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- April 2021
- April 2019
- February 2016
- March 2015
- November 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- September 2013
- August 2013
- July 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- May 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- April 2010
- March 2010
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- March 2009
- February 2009
- January 2009
- October 2008
- September 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- July 2005
- June 2005
- May 2005
Calendar
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | ||||
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 |
Categories
- A Zen Thing
- Announcements & Press Releases
- Articles of Interest
- Ask Sensei
- Awareness
- Competition
- Diet
- Entertainment
- Events & Holidays
- Fitness
- For Kids
- Fun Stuff
- Guest Posts
- History
- Identity Theft
- Karate
- Law Enforcement
- News
- OffTopic
- Politics
- Products
- Profiles
- Questions
- Quotes
- Recipes and Health Facts
- Religion
- Reviews
- Self-Defense
- Site_News
- State of Mind
- Styles
- Technique
- Training notes
- Uncategorized
- Video
- Weapons