Category: Video

Written by on March 7, 2008

Slow Motion Karate Chop!

Entertainment . Training notes . Video

This was to cool not to share… Read More

Written by on March 6, 2008

Jet Li Kicks

Training notes . Video

Jet Li is an amazing Martial Artist and this video is a great compilation of his kick ability! The beginning is a bit grainy but the quality improves towards the middle. The video catches some great technique but what is more interesting is to look for the mistakes! Yes Jet Li does make mistakes everyone Read More

Written by on March 5, 2008

Pride Lasts a Lifetime

Announcements & Press Releases . Events & Holidays . News . Video

I am working on the Easter Holiday Appeal for the Pride Lasts Foundation and in doing so I am reflecting on the needs of some of the kids we are trying to support. These are not kids that are starving or typically even homeless so the question begins to form why should we be interested Read More

Written by on March 3, 2008

Kei Betty Fried Rice!

Entertainment . Recipes and Health Facts . Video

Great Chicken Fried Rice! I came across this great recipe with a very amusing presentation. Betty has Martial Arts Appeal and we are more then happy to present her here πŸ™‚ If you couldn’t write that all down fast enough here is the Ingredient list and Directions or you can print it from the PDF Read More

Written by on March 2, 2008

The Best Karate Kid Parody!

Articles of Interest . Entertainment . Training notes . Video

I’m not sure I would call this a Parody, but that is the Title. This is really the best Karate Kid short I have ever seen. It is also one of the best Karate Shorts period. From the soundtrack to the filming this has a great professional feel to it. I especially like the ending Read More

Written by on March 1, 2008

An Exercise Collection – Work Your Lower Body – Part 2

Training notes . Video

Here is the follow up to the previous collection. Lunges are a great way to strengthen your legs for the Martial Arts! Step Up Place right foot on top of box holding dumbbells or bar behind head in squat position. Extend right knee and hip driving through the heel until completely upright, left leg should Read More

Written by on February 27, 2008

Karate Breaking Explained

Fun Stuff . Training notes . Video

Fun and Learning should go hand-in-hand and this video does a great job of explaining the physics of Karate. I speak about the physics and math of the Martial Arts whenever I get the chance so this video is really cool to me. While breaking stuff isn’t my favorite past time this is an excellent Read More

Written by on December 20, 2007

Chuck Norris, Politics and Endorsements

Fun Stuff . News . OffTopic . Video

One of my readers sent this to me a while ago but I’ve been so busy I just got a chance to watch it today… I can’t believe I hadn’t seen this, but it was a definite fit, so thank you Rebecca! The Video is a political ad for Mike Huckabee who I really don’t Read More

Written by on December 19, 2007

An Appropriate Reaction

Articles of Interest . Entertainment . Self-Defense . Video

This is old news but a great talking point so I am drawing some attention to it. In the video Burt Reynolds slaps a reporter…GASP, the horror! So why would Burt Reynolds do such a thing? Well, Burt Reynolds slapped the CBS reporter at premier of film “The Longest Yard” when the reporter admits he Read More

Written by on December 15, 2007

Bob Barker, Karate Man?

Entertainment . Fun Stuff . Video

This is an interesting video clip, it appears that at some point Bob Barker applied for a job at ESPN (or spoofed one) and this is the resulting edited version. Listen to hear Bob review his resume and why he would be the best guy for the job. But don’t get to close! Read More

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